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6 Completed Sessions
Last Session:
Tue Jan 29 2013 at 02:00 pm EST
Last Log-in:
Sun Jan 27 2013 at 09:57 pm EST
On Learn It Live Since:
Thursday Jan 17, 2013
Group Classes (6)
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Do you work or volunteer in after-school or other out-of-school time program? Do you tutor or coach kids? Introduction to all courses in KidSpeak Consulting's Youth Work training series. I'll introduce you to the basic principles of the growing positive youth development movement and what it means to be strengths-based and solutions-focused. We'll practice some communication tools that will help you quickly engage young people so that you have some take-away tools to use right away! Good for new and veteran youth workers that are looking for something fresh and empowering for both them and the young people they serve.
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Most of us have some kind of habit in our lives that we're either trying to change or want to change. Just because you're entrenched in a particular habit doesn't mean it's forever. The key to transforming our relationship with exercising, productivity, eating, meditating and even with stronger addictive behaviors is understanding your habits and changing your relationship to them. In this workshop, Elisha Goldstein, Ph.D., will explore the neuroscience and psychology behind why we do the things we do that keep us stuck. Participants will be shown how to identify cues that trigger a subconscious habit loop and present specific mindful methods to help us break free from our bad habits and open us up to possibilities and opportunities to develop new healthier habits to take action with. This space of clarity and choice is The Now Effect.
Join two time international best-selling author, spiritual teacher and CEO of TAO Inspired Living, Jonathan Ellerby PhD for a journey into the healing power of nature. Experience how you can become more aware of the energy that is always available to you - for managing stress and connecting with a sense of peace.
Experts (6)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Elisha Goldstein, Ph.D., has a private practice in West Los Angeles. He is author of The Now Effect: How this Moment Can Change the Rest of Your Life and coauthor of A Mindfulness€‘Based Stress Reduction Workbook. His is also author of the the Mindful Solutions audio series and the Mindfulness at Work program that is currently being taught in many multinational corporations. He is the founder of the Mindfulness and Psychotherapy column on Psychcentral.com and a frequent contributor on the Huffington Post and Mentalhelp.net. He has also given workshops, radio interviews, and lectures in multiple settings on the therapeutic benefits of mindfulness including the Psychotherapy Networker, FACES conference, the Mindfulness and Psychotherapy conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Dan Siegel, and Trudy Goodman, among others. He the lives in Santa Monica, California.
Youth development specialist committed to helping others empower young people through solutions-foused, strengths-based youth work. Particularly interested in supporting youth organizations in further engaging and empowering their young people. Available for: Specialties English language-learners, refugees/immigrants (particularly E African and Latino), gangs, kids in institutions, kids with special needs, schools (all ages), after-school programs, parents, and pre-service teachers.
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