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(GMT-06:00) America/Regina
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Canada
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32 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EST
Last Log-in:
Wed Jan 16 2013 at 06:14 pm EST
On Learn It Live Since:
Wednesday Jan 16, 2013
Group Classes (29)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Wouldn’t it be great to understand what makes people tick? Wouldn’t life be a whole lot easier to manage if you could clearly decipher why people say what they say…do what they do…and respond the way they respond to your words and actions? The key lies in understanding one little piece of the human condition…EMOTION. We all want a lot of the same things. And those wants and desires shape our emotional responses to the situations we encounter in life. So understanding these simple, core human desires gives us an advantage when dealing with people and their emotions. And that advantage can make the difference between success and failure at work, home and out and about in life, dealing with all kinds of people in all kinds of circumstances. But it’s not just others’ emotions you have to navigate, is it? If you’re like most people, you’ve probably said or done things you wish you hadn’t…all in the heat of an emotional moment. Wouldn’t it also be great to learn how to handle life’s ups and downs…and manage YOUR OWN emotions in all situations? That’s exactly why I’ve created my next webinar and I’d love for you to tune in. You’re invited to join me, and a select handful of other Emotionally Intelligent people for a special & unique, one-time-only call… Emotional Smarts: Using Emotional Intelligence to Create a More Joyous, Richer Life Tuesday February 12 at 7PM CST During this super-empowering, life-changing webinar, you’ll discover • The five domains of Emotional Intelligence that impact your every day life and relationships. • The one secret strategy to strengthening your EQ so you can effectively navigate through your emotions. • How to become more aware of your thoughts, feelings, and actions in every situation or setting. • The exact tactics you can use to create more personal success. • How to manage our social skills so that we can more effectively live and work with others. • And much more. Register for the call TODAY. This training is guaranteed to be CHOCK FULL of insight, tips and strategies you can start using IMMEDIATELY to… • Expand and activate your hidden potential of understanding, empathy and awareness to improve your personal life, career, and business. • Minimize misunderstandings. • And maximize your effectiveness…at home AND at work. You owe it to yourself and your community… It’s a small investment for BIG changes that will dramatically improve your relationships, your business, and your LIFE.
Need a basic introduction or review of book marketing basics? This “Marketing 101” 30-minute webinar will reveal what every cookbook and health author should do to ensure maximize exposure for their book and brand. If you are new author, this class is especially important because it will help you lay the foundation for your book promotion. We will walk through a handy checklist of key steps to take before and during your book launch. If you’ve already launched your book, the checklist can be converted to a 60-day plan to establish your brand and book’s market appeal. This free course will provide the platform for your future, continued success, no matter what stage of authorial marketing you’re in currently.
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Valerie Lipstein, is a Results Specialist, Certified Coach and Consultant. As CEO and Founder of, Inspired Living Now, her company specializes in assisting entrepreneurs to get focused and create their vision so they find work/life balance and experience prosperity doing work they are passionate about. She also supports people as they transition from jobs to businesses they love. Valerie has worked with hundreds of clients helping them move forward to get their results. As a motivational speaker she has supported organizations, companies and individuals by helping them take their next steps towards success.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
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