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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-07:00) Mountain Time (US & Canada)
Location
Location
Colorado Springs, USA
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Thu Jun 13 2013 at 10:00 pm EST
Last Log-in:
Thu Feb 14 2013 at 10:09 am EST
On Learn It Live Since:
Friday Jan 11, 2013
Group Classes (4)
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Brendan Brazier
Health & Wellness > Nutrition
Recorded: Jun 13, 2013 at 10:00 pm EST
The many benefits of clean, plant-based nutrition are obvious when applied to general health and wellness. However, the ability to support and enhance athletic performance leaves no clearer testament to power of plant-based foods. Learn how to properly fuel your workouts with strategically timed nutrition. I will cover the essentials as a leading sport nutrition expert who provides advice to elite and professional athletes throughout North America. This Learn It Live session will walk through the essentials of clean sport nutrition and provide support for users of Thrive Forward's recent Sport Edition. Thrive Forward, my latest project, is a free, online guide to plant-based nutrition. The added lessons of the Sport Edition take the Thrive Forward program a step further by providing in-depth information about sport nutrition, showing subscribers how to prepare, sustain, and recover from almost every form of training. The Sport Edition is packed with video lessons, sport nutrition tutorials, plant-based recipes, shopping lists and more. Topics of the Clean Sport Nutrition 101 Learn it Live session will include: 1. The guiding principles of sport nutrition - components of vitality, key differences between strength and endurance training and fitness capital 2. Protein for athletes - how to source the best quality protein and time it right 3. Smart vs. hard training - tips to work smarter, not harder 4. The importance of recovery - understand the 6 key elements of recovery to elevate your game Know. Eat. Feel. Perform. BETTER.
Join Dr Pam Denton for a conversation on relationships and the power to transform lives through conscious loving connection. This class is for any relationship that needs mending and healing: self healing, professional, parenting, or marriage. Pam will teach you that her same formula of Mind-Heart-Core can be used no matter what you are dealing with in relationship. The goal of all relationships is to get out of the clash of mind and emotions and settle into peace and calm into the heart so that you can connect and see things clearly. This is an amazing presentation that will advance your life and help you mend the relationships that are in need of healing.
Inviting Compassionate Presence to ALL of Ourselves Webinar by Karl Smerecnik and Scott Catamas Sunday February 10, 9:00 -10:30 AM PST (please note time zone) What is your immediate response when you have uncomfortable feelings, such as fear, anger, sadness, hopelessness or frustration? Do you ignore or avoid them? Do you do things you regret to try to feel better? Do you take it out on someone else? Do you blame and criticize yourself? Do you shut down and/or turn off from the world? During this webinar Karl and Scott will be offering ways to compassionately embrace these challenging emotions and create a way forward that fills you with life. • Learn how to self-empathize to rejuvenate yourself in challenging situations • Experience a new way of seeing your emotions as beautiful expressions of your deepest longings • Learn practical ways of staying open-hearted, loving, and compassionate • Understand the core-beliefs that lead to your habitual reactions so you can have greater choice in how you respond • Integrate the different parts of yourself that are in conflict to have more inner peace, self-trust, and ease We look forward to you joining us for this highly engaging and interactive call. **Please join the call at least 10 minutes before it starts to download the webinar platform and ensure compatibility with your computer
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
The Global Center of Compassion serves to provide Master Relationship Coaches and Experts a platform to share their gifts with the world in an interactive, personal and heartfelt way. We do this by creating "Centers of Activity" through our web portal, video and teleseminars, online courses, in-person workshops and by offering resources such as books, DVDs, worksheets and private coaching sessions.
Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
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