Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
Certifications
Certifications
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Learner on LiL
46 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EDT
Last Log-in:
Mon Jan 21 2013 at 09:58 pm EDT
On Learn It Live Since:
Friday Jan 4, 2013
Group Classes (37)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
- If you have a dream, but can't find enough resources to pursue it... - If your time is filled with obligations and responsibilities, leaving no space for what matters most to you... - If you feel that life is getting on top of you, your possessions are overcrowding you, and you're trapped in an overspending spiral ... ...then I invite you to this 1-hour online seminar, where you will discover how happiness is within your reach and be deeply inspired to reinvent your life. You'll learn a 4-step roadmap for creating a simpler, happier life for yourself and your loved ones. When you master the art of simple living, you can travel more, have more time to spend with the people you care about, or pursue some of the hobbies/dreams you've long wanted to try.
Sanjivini Lal
Cooking
Recorded: Jul 22, 2014 at 08:00 pm EDT
Starting your day with the right meal means aligning your day for success. This 30 minute class is broken into two parts. A discussion about common misconceptions about breakfast foods, and then we will do a quick interactive cooking demo and make a healthy breakfast together LIVE!
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Experts (27)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
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