Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Vista, CA, USA
Certifications
Certifications
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Learner on LiL
4 Completed Sessions
Last Session:
Tue Mar 19 2013 at 09:00 pm EST
Last Log-in:
Fri Apr 25 2014 at 12:04 pm EST
On Learn It Live Since:
Monday Jul 11, 2011
Group Classes (4)
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Organization Expert and NYC Professional Organizer Lisa Zaslow teaches you her proven 5 step process to organize your office. The average business person wastes an hour a day due to disorganization - reclaim that lost time! You'll be able to immediately appy what you learn to solve common problems such as: clutter; inefficient use of space; chaotic filing systems; misplaced information and items. Register even if you can't attend live: the session will be recorded and you can watch any time.
Even though we yearn for more joy and peace in our lives, most of us fixate overmuch on chronic worries and upsetting thoughts that make us feel anxious, unsatisfied, depressed and moody. Recent research based on ancient meditative insights has revealed a new short-form approach to shifting our experience into a brighter, more creative and compassionate mood. Working with several colleagues, Psychologist John Selby, author of "Quiet Your Mind," "Seven Masters, One Path," and "Wisdom, Wellness, & Redefining Work," has recently developed the WizeWell Process for quickly and enjoyably quieting the flow of negative thoughts through your mind, so that you regain your inner center, recover from stress and fatigue, and wake up to your higher potential. In this series of 6 online classes, John will step by step teach you his full method for regaining the present moment and re-activating your full potential. Both at work and at home, you can apply this WizeWell Process whenever needed to brighten your mood, improve your health, boost your performance - and bring more joy and peace to the world. In John's words, "After many years of leading in-person seminars and intensive workshops, I want to explore the potential of these online interactive classes for meditative teaching and experiential sharing. So in these classes, we're going to discover to what extent we can actually experience each other's presence in the group, through focusing our attention together in special directions. "We're going to explore a set of new Focus Phrases that my colleagues and I have been developing for the last decade. Where we focus our attention determines everything that happens in our lives. These coming classes will explore the power of Focus Phrases to aim our attention inward toward what seem to be the core shared spiritual experiences that make us truly human. "At this point in my life, as a psychologist I find these Focus Phrases the most powerful cognitive tools for breaking free from habitual negative mindsets and moods, and releasing our potential for fulfilling our life purpose - and for enjoying each moment of the rest of our lives. I look forward to meeting you online, and exploring this new electronic medium for coming together." For more, visit: www.breatherbreak.com
How will your organization support your employees in thriving during these times of ever-increasing complexity in the workplace? It’s a big question. From the global to the personal, the work world is changing at an unprecedented pace. Are your employees successfully managing the stress, wellness, and satisfaction issues being provoked by non-stop pressure and change? As an owner or manager of a mid-sized business, or the leader of a team for a major corporation, you almost surely struggle daily with core problems being generated by the overwhelming force of change – stress-related health issues, reduced focus, innovation and productivity, employee errors and fatigue, and the deterioration of interpersonal relationships that are the foundation of inspiration and team success.
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
As an owner or manager of a mid-sized business, or the leader of a team for a major corporation, you almost surely struggle daily with core problems being generated by the overwhelming force of change – stress-related health issues, reduced focus, innovation and productivity, employee errors and fatigue, and the deterioration of interpersonal relationships that are the foundation of inspiration and team success.
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After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
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