Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Dunkirk, NY, USA
Certifications
Certifications
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Learner on LiL
70 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EST
Last Log-in:
Thu Jun 18 2015 at 09:27 am EST
On Learn It Live Since:
Wednesday Dec 5, 2012
Group Classes (62)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Tune in to love and Turn on a deeper connection! Join Dr. Pam Denton Relationship and Sexuality Coach for an amazing discussion of how to turn around a broken or hurting relationship and enhance an already existing relationship. Discover how to find more love and rekindle passion in your marriage and partnership. This class is also valuable for people in search of soul love and deeper connection in relationships. Pam will share with you her 5 steps to relationship healing empowerment. And help you set in motion the desire to reconnect in loving partnership. This is an introductory class to Pam's coaching structure called Tune in and Turn on your Pleasure and she will lead you through empowerment visualizations and exercises that will help you overcome the blocks that are keeping you separate from loving in intimate relationship. For more information on Pam's programs visit www.sacredosexuality.com
Barbara Brower
Webinars > -
Recorded: Feb 10, 2015 at 01:45 pm EST
For years we have been told that when Calories In (food) = Calories Out (activity/exercise) our weight will stay the same. So in order to lose weight we just have to eat less and/or exercise more. Surprise!! There are some holes in that way of thinking and may be why you are unable to lose those pounds or are not able to feel as healthy as you like. Log on for the low down.
Experts (34)
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Brenna Ortner is the creator of Healthy Little Bit, a blog that motivates, educates & inspires women to live healthy, energetic & fulfilling lives. She left the financial industry 3 years ago to study health and wellness and is now a Board Certified Holistic Health Coach by the Institute of Integrative Nutrition (AADP). Brenna believes in coaching clients based on bio-individuality, no deprivation, and that every little healthy bit counts.
I'm a Certified Health Coach, Personal Trainer and Reiki Master. My decision to pursue this field was to fulfill my passion for supporting clients to take control of their health holistically. I received my Health Coach training at the premier nutrition school in the world: The Institute for Integrative Nutrition (IIN) and Personal Training from the International Sports Sciences Association (ISSA). I lead workshops on nutrition/wellness, offer health coaching and/or personal training for individuals/groups and conduct corporate wellness programs.
Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them. About Pamela: Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment Coach. She specializes in defining what's holding her clients back from having the fitness they desire, beating the path of resistance long-term, taking control of their health and life, developing and tracking their individual-tailored wellness goals so they don't keep failing. She teaches her clients also how negative emotions are present to guide you to receive greater insight, clarity, inner trust, and confidence. Additional focuses are eliminating stress, emotional eating, increasing energy, regaining and maintaining health. Pamela offers health coaching in person, over the phone or Skype. Additionally, Pamela leads wellness seminars and workshops. In her practice Pamela additionally offers BEMER Therapy sessions/rental/purchase. Learn more at www.bemeramerica.com/losada For more information and to book a complimentary Prioritize YOU Breakthrough Call visit www.pamelabiascalosada.com/services
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