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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
USA
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Certifications
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Learner on LiL
1 Completed Sessions
Last Session:
Tue Dec 18 2012 at 09:00 pm EST
Last Log-in:
Sun Dec 2 2012 at 08:24 am EST
On Learn It Live Since:
Sunday Dec 2, 2012
Group Classes (1)
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Do you feel stuck in compulsive worry, sadness or frustration? Ever feel like you want to change, but aren't sure how? Join me for this course, and I'll share with you ways to get unstuck through transformative journaling. Many people use journaling to vent feelings or record daily events, but journaling can be much more powerful, and in the course you will learn creative ways to use writing to let go of old stories, get unstuck and move towards a life of emotional freedom and fulfillment. Learn the 4 stages of transformative journaling, and journaling prompts for each stage.
Experts (1)
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I am a licensed therapist, coach and radio host who helps people create positive change in their lives through the power of conversation and imagination. As the leading therapist on talktala.com, a partner of the Huffington Post's GPS for the Soul application, I've helped hundreds of people from all over the world have more productive and satisfying relationships. I am the creator of the transformative journaling system, and the producer and host of Creating Change on Empower Radio. I'm very passionate about helping people become more effective and powerful communicators and share lessons learned from interviewing over 250 guests including New York Times Bestselling Authors, CEO's and Academy Award Winners. www.changehappensinc.com www.creatingchangewithdougforesta.com www.talktala.com www.empoweradio.com
Learning Materials