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(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
6 Completed Sessions
Last Session:
Wed Jan 16 2013 at 09:00 pm EST
Last Log-in:
Sun Dec 2 2012 at 12:10 am EST
On Learn It Live Since:
Sunday Dec 2, 2012
Group Classes (6)
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There are many levels to healing the human body. First, we have the physical body; this can be healed through food, diet and lifestyle behaviors (exercise). But, illness and discomfort may always return unless we go a bit deeper and get to the emotional and spiritual body as well. Learn how to support all facets of your human existence - from the external body to the internal body to the ethereal body.
We all yearn to create the best life possible, but often, we struggle to do so. Many of us, at some point or another, become stuck, unable to change and move forward with goals towards a better future. In this hour workshop, attendees will learn why we become stuck, when we’re most likely to accept change and how to ignite a passion within to make change a successful reality.
A lot of people begin the New Year by making resolutions. We have all been there. We take a vow to reduce weight, exercise more, spend more time with our family, and quit smoking -- to name just a few popular ones. We start the year with great intentions, but then we quickly relapse into old habits. Well, fewer than half of all New Year’s resolutions survive past February. Yes, February! You have all the best intentions but for some reason you cannot stick with the plan. AND it’s SO frustrating! What happens next? You give up, are mad about it, and don’t start again until the following January. You probably already experienced this in the past years right? Pamela, the Confident Boomer Health Coach, will share 5 sure-fire ways to make your 2013’s resolutions stick for good. Let's make sure your intentions for 2013 don't remain just intentions! The class will be recorded, but it is highly recommended to attend live, so you won’t miss out on the opportunities provided!
Experts (6)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
I am a licensed therapist, coach and radio host who helps people create positive change in their lives through the power of conversation and imagination. As the leading therapist on talktala.com, a partner of the Huffington Post's GPS for the Soul application, I've helped hundreds of people from all over the world have more productive and satisfying relationships. I am the creator of the transformative journaling system, and the producer and host of Creating Change on Empower Radio. I'm very passionate about helping people become more effective and powerful communicators and share lessons learned from interviewing over 250 guests including New York Times Bestselling Authors, CEO's and Academy Award Winners. www.changehappensinc.com www.creatingchangewithdougforesta.com www.talktala.com www.empoweradio.com
Meg has been working as a Registered Dietitian since 1991. She has a diverse nutritition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders(Crohns Disease, Celiac Disease, Irritable Bowel Syndrome) and Diabetes. After earning a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph College in West Hartford, CT., she completed a post graduate dietetic internship at the University of Connecticut, School of Allied Health in 1991. In the beginning of Meg's career she served as the Oncology Dietitian at Middlesex Hospital in Middletown,CT. Thereafter, she was employed at another major hospital in Connecticut where she worked in a variety of specialty areas including: Cardiovascular Disease, Gastrointestinal Disorders and Bariatrics. The majority of her time was spent on the Medical Surgical and Intensive Care Units. Simultaneously, Meg was established in her own private practice providing nutrition consultations for clients with: eating disorders, diabetes, food allergies and weight management concerns. Meg has worked as a District Dietitian overseeing 13 facilities in MA, CT and PA., where she was responsible for ensuring quality nutrition care for thousands of patients. Meg also served as a member on the Governor's Committee for Physical Fitness in Connecticut, where she served as the "Nutrition Expert". Meg is licensed in both MA and RI.
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