Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Evanston, IL, USA
Certifications
Certifications
No records
Learner on LiL
5 Completed Sessions
Last Session:
Sun May 5 2013 at 12:00 pm EST
Last Log-in:
Sun Apr 28 2013 at 08:03 pm EST
On Learn It Live Since:
Monday Oct 1, 2012
Group Classes (2)
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Sick of being obsessed with the number on the scale? Or how many calories you ate or need to burn? Ready to stop letting the number on the scale determine your self worth? Join Jennipher Walters for this new four-week FBG Life class to help you break up with the scale and reclaim your true power and motivation for a lifestyle of health -- not dieting.
You have sabotaging records playing in your head. Mindset is 90% of weight loss. Even if you had all of the information and strategies in the world they can't help until you reset your mindset. Learn how to use mantras (powerful phrases in repetition) to get you motivated, inspired and empowered to lose weight once & for all.
Experts (2)
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Dawn Jackson Blatner, RD, CSSD, LDN is a registered dietitian and certified specialist in sports dietetics. Dawn is a trusted food & nutrition expert appearing regularly in national media outlets such as The Dr. Oz Show, USA Today, Dateline,Newsweek, Cooking Light and WebMD. She is the nutrition consultant for the Chicago Cubs, a food and nutrition blogger with USA Today andHuffington Post and a nutrition expert on the advisory board of Fitnessmagazine. Dawn writes health and wellness articles for national magazines such asFitness, Health, Yoga Journal and Vegetarian Times. She is a co-author of Counseling Overweight Adults (American Dietetic Association, 2009), nutrition consultant for the New York Time’s Best Seller The Carb Lover’s Diet (Oxmoor House, 2010) and author of The Flexitarian Diet(McGraw Hill, 2009.) Dawn has worked as the dietitian for Lifetime Television and with a national healthfood chain, exclusive spas, DePaul University and Northwestern Memorial Hospital Wellness Institute. Dawn was a national media spokesperson for the American Dietetic Association for 9 years and has 13 years experience working with clients to improve health outcomes such as obesity, diabetes, high cholesterol, high blood pressure, heart disease and cancer. Most recently Dawn received Lifetime Television 2011 “Remarkable Woman Award” for her work in the field of nutrition.
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Learning Materials