Learner on LiL
61 Completed Sessions
Last Session:
Thu Jan 18 2018 at 03:55 pm EST
Last Log-in:
Tue Apr 12 2016 at 06:37 pm EST
On Learn It Live Since:
Thursday Sep 27, 2012
Group Classes (45)
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Note: The two recordings are not identical. Watch the Jan. 2018 recording first. 2017 explains the practical steps. The 2018 class plunges directly into showing you how to change your mind, your heart and desires on a very deep level, so no more willpower is needed. Both are incredibly powerful and you should watch them both! So many Americans hate exercise and won't do it. Not MY clients! They have learned the spiritual path to genuinely (no gimmicks) loving to feel their bodies move, and loving how they feel with veggies. We never have trouble making time for the things we love to do, and the things we love to eat. No willpower needed for me to spend an hour creating things with crochet, or photographing distant planets and galaxies. I love it! You love things, too. And you don't have to use any willpower to get yourself to do these things, do you? In this one hour class, I will start you on the road to LOVING your body, moving, and loving the taste of really good, healthy food. The spiritual path is unrelated to any religion or faith. Your spirit core is where your deepest desires live. Not the substitutes that you crave, because your life is too stressful and too filled with have-to, and not enough true joy. Not that. Your spirit core will lead you to the vision of yourself, and the decisions about your life that will transform your life - and your surface desires that now are driving your life in unhealthy directions. You can love exercise as I've learned to love it - because it is a time of loving myself and my family, preparing to do my very best as a healer, and having fun. In a typical week, I joyfully splash and play in water, deep-end in wonderfully creative dreams of crochet and acrylic artwork, and touch the deepest core of my soul. It's a wonderful life! No matter how many hats you are currently juggling and how many years it's been since you had anything other than popcorn and TV for yourself, if you take this class, you will be setting forth on the Hero's Journey to Health. After the class, you'll have the option of discounts on the entire transformation program. www.soaringdragon.biz
Have you been trying to stop your self-sabotage and generate more confidence for your life, your business or your family? Not working, huh? STOP beating yourself up! You are using the wrong tools, that's all. In this workshop, you will connect with your inner goddess energy (not associated with any religion or faith!), and watch the real barriers to your successful completion of your goals start to crumble before your eyes. Take effective action against the barriers that are holding you back. Enrollment is limited for the highest-quality experience.
Ellen Barrett M.Ed, CHHC
Diabetes > Exercise
Recorded: Jun 09, 2016 at 07:30 pm EST
There's something you can do right here, right now, that can deter illness and extend life. It's exercise, yet it rarely gets attention in medical schools, and is often an after thought in most patient-doctor dialogues. In this 30minute talk, you'll learn the secrets to making exercise feel good, and how to turn movement into a joyful part of your daily life.
Experts (30)
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If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
DEL SROUFE has worked for six years as chef and co-owner of Wellness Forum Foods, a plant-based meal delivery and catering service that emphasizes healthy, minimally processed foods; produces a line of “in-the-bag mixes”; and offers cooking classes to the public. He has worked in vegan and vegetarian kitchens for 22 years, including spending time as a vegan personal chef. He lives, works, and cooks in Columbus, Ohio.
Learners
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Marc David M.A. is the founder, director, and primary instructor at the Institute for the Psychology of Eating. A visionary leader in the fields of health and nutrition, Marc is a Nutritional Psychologist and the author of two classic and acclaimed bestselling books: The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being Marc is a nationally recognized teacher and speaker: Marc presents his expertise in nutritional medicine and the psychology of eating in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism. The powerful body of work presented at the Institute is a result of over three decades of Marc’s research, inquiry, and clinical experience that were driven by one compelling question: How can we combine the best of nutritional science and eating psychology to serve people in a profound and truly effective way? Please join our classes to get the answers...
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