Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT) Europe/London
Location
Location
Newcastle , UK
Certifications
Certifications
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Learner on LiL
28 Completed Sessions
Last Session:
Wed Jan 16 2013 at 09:00 pm EST
Last Log-in:
Mon Nov 5 2012 at 07:51 am EST
On Learn It Live Since:
Thursday Sep 20, 2012
Group Classes (21)
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There are many levels to healing the human body. First, we have the physical body; this can be healed through food, diet and lifestyle behaviors (exercise). But, illness and discomfort may always return unless we go a bit deeper and get to the emotional and spiritual body as well. Learn how to support all facets of your human existence - from the external body to the internal body to the ethereal body.
Dr. Pam Denton
Health & Wellness
Ended: Dec 12, 2012 at 01:00 pm EST
In our fast paced world of prescribed medicine and quick fixes we have forgotten the innate intelligence of the body and our power to self heal. I was part of this disconnection and unhealthy spiral until one day it all changed. I was lead to Chiropractic to experience my own amazing power of self healing. And then I found it my purpose to share this amazing self healing phenomena with as many people as possible. The journey of self healing is an endless opportunity to gift yourself with nurturance, love, and receptivity. The power spans many different healing modalities to include, meditation, yoga, emotional release, nutrition and many other incredible techniques. Join me for a powerful moment of self reflection and inner acceptance where you will have the chance to reclaim your ability to self heal.
Need more motivation to help you stay on track for a healthy lifestyle? Come learn about why you need phytochemicals and antioxidants, macronutrients vs. micronutrients and natural remedies vs. medication. Incorporate exercise in your daily routine no matter how busy you are by defining a compelling reason that increases your personal accountability.
Experts (15)
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Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion for good food and clean eating, and emphasizes a whole foods, holistic approach to health and wellness. She has contributed to print and online publications and blogs including One Green Planet, The Pilates Forum, and The Wise Mom. She has also been quoted or featured in media outlets including The Huffington Post, Self magazine, The Daily Messenger ("Dietitian Touts Alternative Nutrition"), CBS Affiliate WROC-8, CNN, NBC 10's Roc City tonight, BBC Radio, and more. A health and wellness expert on ChickRx and Learn it Live, Lauri offers nutrition advice and instructs online food and nutrition classes for students around the world. She resides in the beautiful Finger Lakes Region of upstate New York with her family.
Dr. Andrea Pennington is a respected Integrative Medicine physician, acupuncturist, author and leading authority on wellness and prevention. Dr. Pennington blends traditional medicine with fitness instruction, nutritional consultation, acupuncture, spiritual direction and empowerment coaching to present a holistic approach to overall wellness. She is the founder and President of Pennington Empowerment Media and the immediate past President of the International Association of Eating Disorders Professionals. She specializes in Age Management Medicine, obesity, diabetes reversal, self-love and personal development. A passionate advocate for prevention and wellness, Dr. Pennington has been featured twice on the Oprah Winfrey Show as a nutrition and obesity expert who teaches how to live with increased health, vitality and purpose. Her unique treatment style blends traditional medicine with acupuncture, fitness instruction, nutritional consultation, spiritual direction, and empowerment coaching. She is the creator of Diabetes Proof TM a national lifestyle campaign uniting and empowering American families to actively transform their whole life to prevent, reverse and manage type 2 diabetes. As an actress, she boasts impressive stage, television and independent film credits. Her versatility as a performer and songwriter were applauded in the musical film, "A Kick in the Head," the winner of the 48-hour film contest for Washington, DC. She wrote and performed two of the songs for the film, including the whimsical number, "Meal Ticket." She is also one of the luxurious voices for LUXE TV (www.Luxe.tv)
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I'm a health and wellness enthusiast, community leader, accomplished speaker and chiropractor currently practicing in Rockland County NY. My mission is to help as many people as possible to be as healthy as possible.
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