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Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
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USA
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Learner on LiL
16 Completed Sessions
Last Session:
Sat Jun 24 2017 at 09:00 am EDT
Last Log-in:
Wed May 31 2017 at 12:09 pm EDT
On Learn It Live Since:
Tuesday Sep 18, 2012
Group Classes (16)
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Andrea Beaman
Cooking > Healthy Cooking
Recorded: Jun 24, 2017 at 09:00 am EDT
Are you worried about your bones? Cast your fears aside! You can give your body the right ingredients to support the health of your beautiful bones, and keep you standing upright and healthy for the rest of your life. In this LIVE interactive and engaging cooking class you will learn: - Specific recipes that promote bone strength and reduce risk of osteoporosis - Foods that nourish the water element in your body keeping your bones flexible and flowing - Herbal remedies that deeply nourish the musculoskeletal system - Simple culinary ingredients that help reduce/eliminate arthritic pain Meet me in the kitchen to get the information you need to start healing now!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: May 31, 2017 at 01:30 pm EDT
There are many simple ways to support the health of your digestive system. Join me live where I will share astringent, toning and demulcent herbs, to increase functionality of the intestines. Plus the better bitter foods and herbs to stimulate the release of digestive fluids so you can absorb the food you are eating. Don't get stuck with a malfunctioning gut. Join me LIVE to learn the recipes and herbal remedies to heal your gut!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Apr 27, 2017 at 01:30 pm EDT
When liver is blocked or congested, anger and frustration arise, and a lack of creativity follows. Through specific foods and herbs you can support the liver and free up your creative channel. Join me live where I will share a variety of liver health recipes and herbal remedies to clear your liver and support your overall health and vitality.
Experts (1)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learning Materials