Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-07:00) Mountain Time (US & Canada)
Location
Location
Spearfish SD, USA
Certifications
Certifications
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Learner on LiL
7 Completed Sessions
Last Session:
Mon Mar 11 2013 at 10:00 pm EDT
Last Log-in:
Sun Oct 28 2012 at 07:29 pm EDT
On Learn It Live Since:
Monday Sep 17, 2012
Group Classes (6)
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In The Sharp Solution, Dr. Heidi Hanna discusses a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness"—mental strength, flexibility, and endurance—allow us to function at our best and enjoy life to the fullest.
Dr. Pam Denton
Health & Wellness
Recorded: Dec 04, 2012 at 10:45 am EDT
Self Care and Nurturance is one of the best ways to promote health in your life. Many of us do not take enough time to nurture our body with simple applications of self care. Join me for an amazing approach to healthy living where I will discuss the power of breath, meditation, yoga, skincare, and health practices to enhance you overall well-being. From the outside in we will talk about nurturing through touch, sensation and being present with you body. I will present to you my chosen products for self care to include skin care.
You have sabotaging records playing in your head. Mindset is 90% of weight loss. Even if you had all of the information and strategies in the world they can't help until you reset your mindset. Learn how to use mantras (powerful phrases in repetition) to get you motivated, inspired and empowered to lose weight once & for all.
Experts (5)
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The Center for Puppetry Arts is a unique cultural treasure - a magical place where children and adults are educated, enlightened and entertained. Since 1978, the Center has introduced millions of visitors to the wonder and art of puppetry and has touched the lives of many through enchanting performances, curriculum-based workshops and the hands-on Museum, as well as Distance Learning and Outreach Programs. Two performance series host a variety of shows geared towards educating as well as entertaining audiences. Patrons of all ages will enjoy the productions in the Family Series. Most productions meet Georgia Performance Standards, and Study Guides for each Family Series show are available for download. Looking for an alternative activity for date night? More mature audiences will appreciate the artistry and humor of the Teen & Adult Series, which includes the popular Xperimental Puppetry Theater. There's something for everyone! Get up close and personal with puppets in the Center's Museum, which houses a collection of puppets, books, posters and videos from around the world. Take a tour through Puppets: The Power of Wonder and discover how puppetry has influenced religion, people and politics through the ages. Special Exhibits focus on a particular theme or style of puppetry. Tours also meet Georgia QCC standards. After the tour, take home a token of the experience by purchasing a puppet in the Museum Store. Education is a key element at the Center. Discover your puppet passion by learning a lot from a dummy-or puppet. Members of the community are invited to participate in Adult Education classes, Distance Learning, Create-A-Puppet Workshops, lectures and more. The Center is the largest non-profit organization in the U.S. dedicated to puppetry. In addition to a dedicated staff and Board, it is supported by its Members and generous contributions from individuals, foundations, corporations and government agencies. The Center is a member of Atlanta Coalition of Performing Arts and serves as headquarters of UNIMA-USA, the American branch of the international puppetry organization Union International de la Marionnette, the oldest theater organization in the world. The Center is also a member of Theatre Communications Group.
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
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