Learning Interests
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Time Zone
Time Zone
(GMT+08:00) Asia/Manila
Location
Location
Philippines
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Learner on LiL
4 Completed Sessions
Last Session:
Tue Sep 25 2012 at 08:00 pm EDT
Last Log-in:
Fri Aug 24 2012 at 06:28 pm EDT
On Learn It Live Since:
Friday Aug 24, 2012
Group Classes (3)
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Do you even know what to put in your mouth anymore? Stop counting, weighing and measuring your food! Learn to increase your overall health and metabolism. Stop wasting your time and money on restrictive plans, and learn the truth about health and weight loss from Registered Dietician Meg O'Rourke.
Yoga is a great way to empower your life. Now more than ever people are entering into the flow of Yoga to find a new and alternative method for living life more fully. In Be Your Own Guru I will provide you with a simple application for understanding Yoga and its benefits. Called the 3 P's we will discuss how you can take deliberate and disciplined action towards Yoga as a Lifestyle. And I will begin to teach you how your Yoga life can empower a more positive way of living. We will breathe and meditate in this class for a few minutes so come prepared to dive in!
An introduction to fall series of classes to wake up to a new you! Create new pathways of energy and life force in your body. A vigorous form of Yoga that starts with Spinal Flexibility and Hip Opening. You will unlock your frozen Prana or life force and create more positive energy in your body. Postures are performed seated and kneeling. Bring a mat and modify on a chair if needed.
Experts (2)
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Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
Meg has been working as a Registered Dietitian since 1991. She has a diverse nutritition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders(Crohns Disease, Celiac Disease, Irritable Bowel Syndrome) and Diabetes. After earning a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph College in West Hartford, CT., she completed a post graduate dietetic internship at the University of Connecticut, School of Allied Health in 1991. In the beginning of Meg's career she served as the Oncology Dietitian at Middlesex Hospital in Middletown,CT. Thereafter, she was employed at another major hospital in Connecticut where she worked in a variety of specialty areas including: Cardiovascular Disease, Gastrointestinal Disorders and Bariatrics. The majority of her time was spent on the Medical Surgical and Intensive Care Units. Simultaneously, Meg was established in her own private practice providing nutrition consultations for clients with: eating disorders, diabetes, food allergies and weight management concerns. Meg has worked as a District Dietitian overseeing 13 facilities in MA, CT and PA., where she was responsible for ensuring quality nutrition care for thousands of patients. Meg also served as a member on the Governor's Committee for Physical Fitness in Connecticut, where she served as the "Nutrition Expert". Meg is licensed in both MA and RI.
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