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Thu Aug 23 2012 at 08:11 pm EST
On Learn It Live Since:
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Leslie Irish Evans (speaker, author, self-care genius) helps overwhelmed people increase their productivity, improve their health and double their patience through super doable self-care techniques. She believes that self- care is just as necessary as air, water, and coffee and that if we're willing to occasionally put ourselves first, we can transform everything in our life. "I can't change how much stress you have in your life," she says. "But I can help you change how you react to it."
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