Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
Glendale, USA
Certifications
Certifications
No records
About
Location
Profession
Dog walker/animal care
I love to swim. And sing. And do things people tell me I can't do - just to prove them wrong. And I don't really know where to go next in my life.
Learner on LiL
16 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EDT
Last Log-in:
Thu Jan 3 2013 at 08:52 pm EDT
On Learn It Live Since:
Sunday Jul 29, 2012
Group Classes (11)
see all
Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Dana Claudat
Personal Development..
Recorded: Jan 19, 2013 at 07:00 pm EDT
Design a powerful new year! If you go my way, you'll probably be stressing less and making fewer resolutions. You might actualy have fun. You might simplify your life. This approach to planning out your goals is fairly unique because its comprehensive and yet so simple, and you will ralize things that are never goals that perhaps should be! Its not just a goal-setting/resolution-making course... its a comprehensive life design strategy that is easy to understand and really a joy to do. I base the course on the feng shui bagua map and the Maslow pyramid (we go over both in the class) and we will take a look at both, get you started on a realistic and awesome plan...and give you a few feng shui tips for good measure!
When was the last time you looked into the mirror and just smiled back at yourself? Being nicer and kinder to yourself is so important to your mental, emotional and physical health. You can lose weight, reduce the stress in your life and become healthier by practicing a mindful loving connection to your body and mind.
Experts (10)
see all
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
Learning Materials