Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Wakefield, USA
Certifications
Certifications
No records
Learner on LiL
7 Completed Sessions
Last Session:
Mon Nov 19 2012 at 10:00 pm EDT
Last Log-in:
Tue Oct 2 2012 at 08:57 pm EDT
On Learn It Live Since:
Saturday Jul 21, 2012
Group Classes (2)
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It's safe to say that we all splurge a bit more during the holidays. Trips to the gym are swapped for holiday parties, coconut water is replaced with egg nog (or hot cocoa!) and those long runs get shortened to make time for shopping and wrapping. Am I right, or am I right? While we all know that we should make time for workouts and healthy eats over the next couple of months, putting that into practice is a bit, well, challenging. There's just so much temptation abound and your time is super limited. To help you get through the rest of 2012 without losing your healthy living mo-jo, we're hosting this free hour-long online class on Learn It Live to help give you tips and a practical plan for this holiday season. Join us!
Want to be a true Fit Bottomed Girl who's healthy from the inside out? Join our virtual 6-week Fit Bottomed Life program and learn the ins and outs of living a healthy and happy lifestyle because you want to, not because you have to!
Experts (1)
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If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
Learning Materials