Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
Johannesburg, South Africa
Certifications
Certifications
No records
About
Location
Profession
consultant- training
Mom of 2 aspergers teenagers who struggle with lymes disease. Trying to live healthier and more in balance.
Learner on LiL
16 Completed Sessions
Last Session:
Mon Oct 22 2012 at 01:00 pm EDT
Last Log-in:
Tue Sep 18 2012 at 12:34 am EDT
On Learn It Live Since:
Saturday Jul 7, 2012
Group Classes (10)
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We all experience periods of life that require us to change, evolve and transform. What if an expert team could help you revitalize your body, renew your beauty and refresh your style? It's time to revitalize your fit body, bring out your inner deliciousness and create your glam style with support and encouragement from our experts and an online community. We invite you to join a Dream Team of Wellness, Beauty & Style experts from Monte Carlo and Hollywood on a 12-week journey to Total Wellness!
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Dana Claudat
Health & Wellness
Recorded: Sep 29, 2012 at 06:00 pm EDT
Did you know that in feng shui philosophy your kitchen is known as the seat of your overall fortune as well as your health and vitality?! In this class we will explore everything from aromatherapy to traditional feng shui techniques and DIY ideas that can help you to design the most balanced, vibrant, inviting and prosperous kitchen. We will help you to see how your kitchen is specfically affecting your life, and come up with some strategies to make small changes with major impact. You can go straight from this class to your pantry and fridge to start transforming your life!
Katie Bressack HHC
Health & Wellness
Recorded: Sep 28, 2012 at 05:00 pm EDT
Do you often find yourself wanting to crawl under your desk at work at 3 p.m to take a quick nap? Or looking around to find a piece of chocolate or a cup of coffee? I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes. I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
Experts (10)
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As a busy mom of three little ones, Katie Kimball knows a thing or two about saving time in the kitchen, but she also wants the best of health and nutrition for her family. From yogurt to salad dressing, the Kimball kitchen is filled with homemade foods with nary a box or package in sight. Kimball's blog, Kitchen Stewardship, is focused on balancing nutrition with frugality, the environment with the time available, all as good stewards of God's gifts. Since 2009 KS has offered family-friendly recipes, science geek research into traditional foods and real food nutrition, and lots of helpful tips with a healthy dose of humor and real-life personal experience. A teacher by training, Katie Kimball is well known for her detailed recipes, breaking everything down into baby steps that won't overwhelm even the most nervous newlywed on her first foray into cooking with real food. Her goal is to make whole foods easy (& tasty) for any family to eat day in and day out. The video "introduction" is really a lesson on how to make homemade mayonnaise, something that is pretty difficult to find using only wholesome ingredients. Her Learn It Live course will cover a bit of "reverse engineering" as well - how to make recipes that call for cream of chicken soup completely from scratch using real ingredients. See more of Katie and Kitchen Stewardship at http://www.kitchenstewardship.com/about-2/.
Marc David M.A. is the founder, director, and primary instructor at the Institute for the Psychology of Eating. A visionary leader in the fields of health and nutrition, Marc is a Nutritional Psychologist and the author of two classic and acclaimed bestselling books: The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being Marc is a nationally recognized teacher and speaker: Marc presents his expertise in nutritional medicine and the psychology of eating in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism. The powerful body of work presented at the Institute is a result of over three decades of Marc’s research, inquiry, and clinical experience that were driven by one compelling question: How can we combine the best of nutritional science and eating psychology to serve people in a profound and truly effective way? Please join our classes to get the answers...
Dr. Andrea Pennington is a respected Integrative Medicine physician, acupuncturist, author and leading authority on wellness and prevention. Dr. Pennington blends traditional medicine with fitness instruction, nutritional consultation, acupuncture, spiritual direction and empowerment coaching to present a holistic approach to overall wellness. She is the founder and President of Pennington Empowerment Media and the immediate past President of the International Association of Eating Disorders Professionals. She specializes in Age Management Medicine, obesity, diabetes reversal, self-love and personal development. A passionate advocate for prevention and wellness, Dr. Pennington has been featured twice on the Oprah Winfrey Show as a nutrition and obesity expert who teaches how to live with increased health, vitality and purpose. Her unique treatment style blends traditional medicine with acupuncture, fitness instruction, nutritional consultation, spiritual direction, and empowerment coaching. She is the creator of Diabetes Proof TM a national lifestyle campaign uniting and empowering American families to actively transform their whole life to prevent, reverse and manage type 2 diabetes. As an actress, she boasts impressive stage, television and independent film credits. Her versatility as a performer and songwriter were applauded in the musical film, "A Kick in the Head," the winner of the 48-hour film contest for Washington, DC. She wrote and performed two of the songs for the film, including the whimsical number, "Meal Ticket." She is also one of the luxurious voices for LUXE TV (www.Luxe.tv)
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