Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Uk, UK
Certifications
Certifications
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Learner on LiL
19 Completed Sessions
Last Session:
Wed Apr 13 2016 at 09:00 pm EDT
Last Log-in:
Fri Oct 2 2015 at 12:32 pm EDT
On Learn It Live Since:
Thursday Jun 28, 2012
Group Classes (11)
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Zelana Montminy
Health & Wellness
Recorded: Apr 13, 2016 at 09:00 pm EDT
Forget About the Pursuit of Happiness. Master the Art of Resilience. If you focus on happiness, you're not going to get happier. Once we reach a goal we think we want, our brain shifts to the next goal. We're constantly shifting what we think will make us happy and once we get it, we're not satisfied and as a result, less happy. We're going about this happiness thing the wrong way. Rather than using happiness as a way to build more resilience, we need to develop our resilience in order to be happy. Resilience is a quality most of us want to possess. The big issue is that few know how to access it in their day-to-day life. We understand that it's important- that it's crucial, even-but it seems like a fleeting thing that you either have or you don't. How we actually attain the skills to become resilient has been left out of the conversation . . . until now. In 21 DAYS TO RESILIENCE: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self (HarperElixir; April 5, 2016), Dr. Zelana Montminy, a leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way-and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance well-being-then provides simple tasks to accomplish that day. In the book, she helps you gauge your current level of resiliency. This essential guide also includes exercises to help you keep your resiliency muscles strong. Combining proven science, unique exercises, and insights from real-life experience, 21 DAYS TO RESILIENCE will help you train yourself to be incredibly resilient, and in turn become happier, healthier, and more successful in all aspects of your life.
Are your lifestyle and eating style aging you? In this information-packed workshop, you'll learn Margaret Marshall's "Top 10 Lifestyle Secrets" to aging gracefully. You'll also understand the difference between anti-aging and age-defying. Learn how to make positive changes and take control of your life and your health.
It's almost the end of the first quarter of the New Year. How are you doing with your New Year Resolutions? Research shows that close to 90% of these resolutions fail by the end of the first quarter. And then we tend to fall into our predictable patterns. What if there was a way to push reset and push through your blocks? What if there were a way to become unstoppable? Join Dr Eno on this highly interactive webinar in which she explores some strategies that can help you change gears, push past blocks and begin to create results you want in your life.
Experts (13)
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Syvella Brantley (Entrepreneur | Author | Blogger| Internet Marketing Expert | Social Media Manager), is the Founder and CEO of Blue Butterfly Marketing, a website development and unique marketing consulting agency in Columbia, Maryland. Syvella has worked with some of the top names in Internet Marketing as well as consulted with dozens of entrepreneurs, businesses and non-profits both around the country. She is the author of Google Places 411 and the founder of the 501c3 non-profit organization Dedicated To Youth Foundation, Inc. In addition to speaking at leading interactive marketing events and conducting training events, Syvella has also hosted wildly popular social events in Baltimore/Washington area. Prior to founding Blue Butterfly Marketing, she served for 10 years as a Wedding and Event Planning Director with Beginning Two End, Inc. A student herself, Syvella is in love with the internet and technology that connects people of like minds and interests around the world. Syvella is passionate about helping individuals and small businesses with using unique marketing techniques and effective online marketing strategies using social tools.
Learners
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Pam K. Denton is a life change expert and Intuitive/Psychic. Founder and creator of Fast Forward YOUR Life with Intuition, Play Big Coaching and Rise to the Top Training for Women, Pam is a dedicated writer, facilitator and speaker on the topics of female leadership, intuitive transformation and relationship change. She traverses all territory to include every topic that involves being human. Fast Forward Your Life....There is no RIGHT answer... is a powerful insight into human consciousness upgrades and life change. Pam's playful spin and real humor helps you understand that the answers are inside of you. Her delivery is straight to the point and infused with tough love. Fast Forward your Life Change provides a real humor, direct, open and honest review of people, our sabotaging behaviors, and our stubborn stuck attitude to change and the power of spirituality and intuition to promote a faster path to change. Pam highlights in her speaking, although leaning to the side of women, how both men and women can download and receive the answers to our own issues with a sense of empowered living (not entitled) and self deserving (not greed). Through her dynamic and powerful channel of intuition Pam delivers her story of how she navigated life change from a stubborn stuck teen to an amazing mother, wife and leader. Pam's stories of leadership development and intuitive downloads are both uplifting and motivational.
TiE is a non-profit organization whose mission is to foster entrepreneurship and to nurture the next generation of entrepreneurs. TiE achieves its mission through scheduled events and mentoring activities.
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