Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-07:00) Mountain Time (US & Canada)
Location
Location
Manhattan Beach, USA
Certifications
Certifications
No records
Learner on LiL
1 Completed Sessions
Last Session:
Tue Jun 19 2012 at 08:00 pm EDT
Last Log-in:
Fri Jul 27 2012 at 11:32 am EDT
On Learn It Live Since:
Thursday Jun 28, 2012
Group Classes (1)
see all
Barre Physique Int/Adv is a faster paced, challenging 45 minute total body workout. You will need a set of light weights, a chair and a mat if you are working on a wood floor. You will also want to make sure you are near a doorway for our more advanced moves. Play your favorite music and join Lisa to build strength, flexibility, balance and change your body!
Experts (1)
see all
Lisa Torres is a fitness, beauty and wellness expert and has trained celebrities, professional athletes and changed thousands of bodies just like yours! Being disappointed by countless exercise methods and not attaining the strong, long, lean body she desired, Lisa worked with an orthopedic sports surgeon and various physical therapists to develop her Barre Physique Workout Technique. It is a unique workout fusion of various exercise disciplines including: extreme core conditioning, barre, Yoga, Pilates and orthopedic stretching to change and heal the body. All of the muscles of the body are safely worked to fatigue and then immediately stretched to achieve strength, flexibility and balance.
Learning Materials