Learning Interests
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Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
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Learner on LiL
1 Completed Sessions
Last Session:
Wed Jun 27 2012 at 07:45 pm EST
Last Log-in:
Wed Jun 6 2012 at 12:31 am EST
On Learn It Live Since:
Wednesday Jun 6, 2012
Group Classes (1)
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This class is for anyone who has experienced trauma. We will use a mind-body approach that draws on imagery, guided meditation, movement and positive cognitive psychology to help people experiencing trauma to take the necessary steps to safely reach a state of relaxed, focused awareness so that the body's nervous system is more receptive to change and so that old wounds (physical and emotional) can heal more readily.
Experts (1)
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I am a former anthropologist turned MD--now using integrative medicine focused on Mind-Body approaches. I work with people not only to understand and improve their physical health and state-of-mind, but perhaps even more importantly, this work helps people to find or refine their bigger story: What really matters to them? What do they want to do with their time and energy? There is always some level of healing to come from this work, no matter how serious the illness or how bad the burn out. Where a person is open to learning, he or she will grow--often in unexpected ways.
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