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Learner on LiL
9 Completed Sessions
Last Session:
Sun May 17 2020 at 07:00 pm EDT
Last Log-in:
Fri Dec 4 2015 at 10:46 pm EDT
On Learn It Live Since:
Friday Apr 13, 2012
Group Classes (7)
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From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
There can be no way to prepare for a parents worst nightmare which is to experience the death of your child. On a summer evening almost 22 years ago, August 15, 1995, Avis Ottey was confronted with the indescribable. Returning to her Scarborough home from work, Avis walked into her family sanctuary to find the bloodied bodies of her teenaged daughters, Marsha and Tami. What thought, feeling, action or life is possible after this? Such a journey is not easily understood, unless you have been there in some way yourself. With this said, Rev. Avis is living proof that this journey is possible. She now graciously and powerfully shares aspects of her healing path through grief counselling, coaching and support, and her book: It May Hurt for a While. Through her powerful, compassionate and skilful work, Rev. Avis Ottey now helps those seeking to reconnect with life while journeying through grief.
Whether you are just beginning your artistic or creative journey, need help unblocking to get to the next level or just want to bring more creativity in your life as a mindful way to live, this complimentary webinar will introduce you to 10 simple steps help to unblock or unleash your inner creative. Topics include: -Addressing negative self-talk as a creative -Getting organized and creating space for creativity -Mindfulness practices to support your inner creative -How to stay accountable to your creative goals And more! At the end of the session you will have a solid plan to incorporate your creative desires into your life. About the Presenter: Sharon Burton is an artist, art curator, creative life advisor and reiki (level II) practioner and Founder of Spark Your Creative based in the Washington, DC area. She is a self-taught visual artist whose preferred medium is collage and mixed media and has exhibited her art in galleries, art venues and other settings across the country since 2007. Sharon has curated a number of art exhibitions in the Washington, DC area since 2006 and has served as an art consultant for novice art collectors. Since 2016, she has focused on helping people in "creative recovery"...those looking to revive or jump start their creativity through workshops, her blog and as the host of The Mindfully Creative Podcast which features artists and other creatives who are using their unique talents to create more mindful communities and a safer world. She holds a Bachelor of Science in Business Administration and a Master of Public Administration. She is a member of the Creativity Coaching Association and the International Expressive Arts Therapy Associaton. About Spark Your Creative: Spark Your Creative, a creativity advisory and expressive arts firm based in the Metro Washington, DC area! Spark Your Creative focuses on creativity coaching...for individuals initially who want to discover or reclaim their creative gifts. I am so excited to launch this dimension of my entrepreunerial efforts and hope that you will join me in this new and exciting journey of my professional life. Spark Your Creative was born out of the need to help others with their creativity. Spark Your Creative provides programs and services designed to help individuals regain confidence in their creative gifts through individual and group coaching programs. Services are provided to: Help you understand and push past the creative blocks that stand in the way of your projects. Inspire you to think bigger and work more productively to develop ideas and feelings into meaningful creative projects. Support you in overcoming your the doubts, fears, anxieties, and worries that so often hinder the creative mind. Listen, educate, and nourish your inner creative so that your work evolves and shines. Whether you are just beginning your artistic or creative journey, need help unblocking to get to the next level or just want to bring more creativity in your life as a mindful way to live, Spark Your Creative can help. Follow Spark Your Creative on these social media platforms to keep up to date on what is going on: Twitter: @Spark_Create Instagram: @SparkYourCreative
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Crystal Zaborowski Saltrelli is currently the only Certified Health Counselor specializing in gastroparesis management and one of very few health professionals with both personal and professional experience with the condition. She is also the author of Living (Well!) with Gastroparesis and Eating for Gastroparesis. Crystal is known for her positive, empowering approach to managing gastroparesis. Her message is one of doing what you can with what you have...and making the best of it! Crystal's areas of interest include gastroparesis, functional dyspepsia, chronic constipation, and other functional gastrointestinal disorders, as well as mind-body practices and positive psychology.
As a leadership and team-building trainer, Allan has developed and delivered programs to colleges, universities, hospitals, and the corporate world. He has mentored entrepreneurs, CEOs, and senior management from some of North America�s top-ranked companies. He is also a popular media personality and commentator in Canada and the United States, having hosted a nationally syndicated business radio show on the Talk America radio network. As a speaker he has addressed thousands across Canada and the United States, and captured a worldwide audience through his web-related media appearances. Allan gained his knowledge through first-hand experience as a business owner, �serial� entrepreneur, CEO, manager, leadership expert, teacher, writer, and broadcaster. He delivers his life lessons with both passion and humor � helping others to create that all-important balance between all the elements of one�s life. Born in Edmonton, Alberta, Allan holds a Bachelor of Arts in Sociology from the University of Montana. He went on to graduate school and shortly thereafter began a long career with the Big Brothers organization. Later he assumed senior administrative positions in advancement with the Universities of British Columbia and Alberta. Allan is a pioneer in the fund development industry, having founded two professional associations. He is the author of the revolutionary book �Zentrepreneurism: A 21st Century Guide to the New World of Business�. And his new e-book, �Zentrepreneurism 3.0� The Inner Game Of Conscious Business. His highly acclaimed speaking presentations on �Creating Passion, Purpose and Profits with Integrity� have gained national attention. His website has become a forum for the world-wide growth of the Zentrepreneurism movement. http://www.zentrepreneurism.com Allan is the Founder, CEO, and Executive Producer of Conscious Planet Radio, the first all digital radio network with a mandate to provide a media platform, connecting broadcasters from around the world with a collective voice for positive change. http://www.consciousplanetradio.com
Sarah McLean is a global go-to teacher for contemporary meditation and mindfulness practices. With kindness and humor, she'll share her discoveries of self-compassion, clear communication, and how to live a peaceful life. She can inspire anyone to begin or recommit to their mindfulness and meditation practice. Before settling in Sedona in 2001, Sarah traveled the world studying and practicing meditation techniques and seeking secrets to peace and fulfillment. She's lived in a traditional ashram in India and was a two year resident at a remote Zen Buddhist Monastery. Sarah founded the McLean Meditation Institute in 2006, which offers meditation training and the international Meditation Teacher Academy. Sarah is also a popular facilitator at retreats for the Chopra Center, Esalen, and many world-class spas. She has been featured on national television, in a variety of award-winning movies, and been interviewed by the New York Times, Washington Post, and Los Angeles Times. Her book, the best-seller Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House) has inspired study groups worldwide. Her upcoming book, Love & the Power of Attention is due out in fall of 2016. Access free meditations and find out more about her here: www.McLeanMeditation.com.
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