Learning Interests
Learning Interests
Languages
Language
English
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
California, USA
Certifications
Certifications
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Learner on LiL
10 Completed Sessions
Last Session:
Thu May 11 2017 at 11:00 am EST
Last Log-in:
Tue Sep 22 2015 at 07:36 pm EST
On Learn It Live Since:
Thursday Apr 12, 2012
Group Classes (10)
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Join us on a path to creating a happier, healthier and more balanced you! Learn about your energetic system in this workshop to discover what you've been missing to take care of your mind, body and soul. When your energy is not flowing properly, aches, pains, illness and emotional stress arise. Learn what each part of your energetic system represents, how to check if you are imbalanced and tools to realign through practical application of energy healing techniques.
Heather Larson
Spirituality
Recorded: Aug 26, 2015 at 10:00 pm EST
Whether or not you have gone through a Reiki class, you can still benefit from bringing the principles of Reiki into your life. This is an excellent class for you if you are new to energy work, considering taking a Reiki 1 class, or intrigued by the idea of receiving a Reiki session from a Reiki practitioner near you. What you will learn in this class: What is Reiki? How can Reiki help? What the five Reiki precepts are and how to apply them to your own life. How to use a Reiki intention box. How Reiki can be used with food and beverages. The reasons to learn Reiki: helping yourself and your loved ones. A brief meditation for the group as I send Reiki to all those taking part in the class. Reiki is a traditional Japanese energy technique. It is not massage; Reiki is a laying-on-of-hands technique that promotes relaxation and healing. I am a Reiki Master in Wichita, Kansas. I began learning Reiki in 2012 and ultimately started a business offering Reiki sessions and classes. I am based at White Dove metaphysical book store and yoga studio.
Experts (9)
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Crystal Zaborowski Saltrelli is currently the only Certified Health Counselor specializing in gastroparesis management and one of very few health professionals with both personal and professional experience with the condition. She is also the author of Living (Well!) with Gastroparesis and Eating for Gastroparesis. Crystal is known for her positive, empowering approach to managing gastroparesis. Her message is one of doing what you can with what you have...and making the best of it! Crystal's areas of interest include gastroparesis, functional dyspepsia, chronic constipation, and other functional gastrointestinal disorders, as well as mind-body practices and positive psychology.
Dr. Eno Nsima-Obot was born in London, UK and raised in Nigeria. She graduated from medical school in 1987 with awards in Obstetrics & Gynecology, Clinical Pharmacology and Surgery. She was also a recipient of a quarterly award for compassion when she worked for a large multi-specialty group in Chicago, IL As a physician, her focus has been on preventive health strategies. Her philosophy is to provide her patients with easy to understand information that will enable them to make healthy lifestyle choices. This motivated her to publish a book, "Dr. Eno's Guide to Living Powerfully with Diabetes" that is designed to empower individuals living with Type II Diabetes. Her passion for helping people make permanent shifts in their lives led her to transition into professional life coaching in 2010. She is a graduate affiliate of Accomplishment coaching an ICF accredited coach-training program. As a member of the ICF she is committed to maintaining the integrity of the coaching profession as an integral part of personal development & transformation. As a speaker, Dr. Eno is well versed on a variety of topics in health, wellness, and personal development. Dr. Eno provides tools and resources for today's 21st woman to help her to: - Prioritize her health and wellbeing so that they are efficient at what they do - Achieve more balance in her professional and personal life - Reduce the experience of stress and overwhelm.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
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