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(GMT-05:00) Eastern Time (US & Canada)
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Canada
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Learner on LiL
19 Completed Sessions
Last Session:
Thu Feb 18 2016 at 10:00 pm EDT
Last Log-in:
Sun Feb 14 2016 at 01:42 pm EDT
On Learn It Live Since:
Sunday Apr 8, 2012
Group Classes (19)
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Here's what to expect: -Participants will identify the 3 mistakes from finding lasting love. -Participants will be able to write a forgiveness letter in a group activity. -Participants will be able to use a guided mediation to release subconscious beliefs to finding and keeping lasting love. Any questions let me know, I look forward to meeting you and assisting in your romance reboot!
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To have a successful relationship you have to know what it takes to create one. In this class you will learn 5 keys that you need to experience the amazing relationship you desire. Gain clarity and a better understanding of what you and your partner needs. Relationships take work, but with the right approach they are completely worth it.
If you are not living your most scrumptiously abundant and joyful existence, odds are you not living in your pleasure. Women everywhere are operating predominantly from their masculine energy and it is leaving them exhausted, bored and resentful. Ladies! There is another way!!! The Pillars of Pleasure contains 10 decadent ways to help you get back into your feminine flow where life is wildly fun, magical and effortless. In this 30 minute class, I will introduce you to the first 3 pillars. When applied, they will change your life and the way you show up in your womanhood. Pleasure is the pathway to all of your desires. Allow me to show you.
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Experts (21)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
Dr. Michelle Cleere Dr. Michelle's passion is unlocking the power of the mind so that elite performers can play better and happier. She coaches athletes, musicians, academicians, business leaders and other people who need to perform consistently at a high level. Performance Psychology Ph.D. Dr. Michelle holds a Ph.D. in Clinical Psychology and a M.A. in Sports Psychology. She serves on the faculty of JFK University. Her research focuses on how the mind can be trained to improve performance and endurance. Her competitive spirit as a college basketball player and amateur triathlete inspired her to explore sports psychology to improve her own performance. Her big a-ha moment came in 1997 when coaching a team of amateur triathletes, most of whom were beginners. Simple mental skill training, perspective shifts and emotional support yielded almost magical results across the team. People who hated running learned to power up hills with mantras. People who were terrified of swimming in open water overcame their fear with visualizations. Everyone completed their race-including the woman who showed up to the first practice with a snorkel mask and fins-and most kept competing. Since then, Dr. Michelle has helped hundreds of athletes who compete in sports that require a high degree of mental endurance and toughness such as tennis, golf, triathlon, marathon, cycling and beach volleyball. She has also worked with concert musicians, academics competing for tenure and business executives. Collaborations and Publications Dr. Michelle collaborates with Dr. Oz, the National Academy of Sports Medicine and Sharecare. She writes about elite performance and the mind-body connection for Triathlete Magazine, USA Triathlon, United States Professional Tennis Association, Professional Tennis Registry. She has authored two books: Shifting Gears: How Women Triathletes Balance Life with Sport and The Experience of Participating in a Triathlon.
Credentials and accolades follow the name of JJ Flizanes wherever it appears and for good reason. JJ is an Exercise Architect and the creator of world-class fitness programs and routines, such as the Foundations Program forThe New York Sports Club and Invisible FitnessTM. What sets JJ apart from her Celebrity Fitness counterparts lies in her anatomically centered routines which protect overworked and aging joints from catastrophic failure. As a fitness coach, JJ and her team assist people in their accountability and beliefs around health and fitness. Named by Elite Traveler Magazine as their 2007 Global Black Book pick of Best Personal Trainer in Los Angeles, JJ has been lauded by Shape Magazine as one of the top 6 fitness trainers in 2003. She is the author of the Amazon.com best selling book Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and Knack Absolute Abs: Routines for a Fit and Firm Core. JJ’s philosophy is simpleto sculpt a more visibly toned body while creating a strong and balanced invisible support structure of nutrition, centeredness and health. The key to her unique programs is visible in her client’s results: sleek, toned and hot bodies achieved with an eye to injury prevention and the avoidance of joint degeneration. The foundation to all her programs however is working with mindset and belief systems. As a leader in innovative exercise, JJ is not only certified by the National Academy of Sports Medicine (NASM), but also served as a Continuing Education Provider. JJ launched her professional career in 1996 as the Foundations Director for the New York Sports Club, where she designed curriculum and in-house certification for new and previously uncertified fitness trainers. With a focus on Biomechanics, JJ is a regular lecturer for The Learning Annex and debuts as a featured speaker for New York Times Best-Selling Author of The Millionaire Mind, T. Harv Ecker’s Peak Potentials seminars in early 2007. A favorite of journalists, JJ has been featured in many magazines in addition to the ones previously mentioned including Muscle and Fitness HERS, Elegant Bride, Fitness Magazine, E Pregnancy Magazine to name a few. Her television appearances include LA’s KTLA, CBS and NBC. She appeared regularly with summer fitness tips on YOURLA on NBC in Los Angeles last year. She has also been heard on The Aware Show with Lisa Garr in local radio. In January of 2007, JJ launched her most challenging and exciting program to date: The 90 day Health and Body Makeover, in which candidates take on creating a new body and lifestyle for life. Invisible Fitness offer fitness training, fitness coaching, workshops & seminars, and corporate programs. For program details, please contact the office at 1.800.571.5722. Personally, JJ was recently married to Brian Albers at the Princeville Hotel on the island of Kauai on August 9th, 2008. She enjoys her relationship with her husband, amazing family and friends! Check out facebook for photos!
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