Time Zone
Time Zone
(GMT) Europe/London
Location
Location
UK
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Certifications
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Learner on LiL
8 Completed Sessions
Last Session:
Thu Sep 12 2013 at 02:00 pm EDT
Last Log-in:
Fri Aug 16 2013 at 06:55 pm EDT
On Learn It Live Since:
Sunday Apr 8, 2012
Group Classes (7)
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Sarah Newton
Parenting
Recorded: Sep 12, 2013 at 02:00 pm EDT
It was all so easy in the beginning. There you were with your tiny bundle of joy, looking forward to their first word, first steps and first day at school. You felt proud and privileged to be a parent, and it wasn't until their teens that you began to wonder where it all went wrong. Suddenly your child is transformed into a sulky and disobedient teenager, whose only means of communication consists of grunts and door slamming. During this webinar Sarah will show parents: � How to transition to the teen years and change your parenting to change the situation. � How to break down barriers with your teenager and reach a new level of understanding. � Tactics and techniques that will get you what you want without starting World War III! Parents will leave with: 1.Knowledge of the transition to the teen years and how it affects them as parents. 2. Methods and techniques they can use at home. 3. A new understanding of their teen �alien�. THIS WEBINAR WILL ALSO SUPPORT PARENTS AS THEY PREPARE FOR THE TEENAGE YEARS
Katie Bressack HHC
Health & Wellness
Recorded: Sep 28, 2012 at 05:00 pm EDT
Do you often find yourself wanting to crawl under your desk at work at 3 p.m to take a quick nap? Or looking around to find a piece of chocolate or a cup of coffee? I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes. I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
Learn about why we should feed our children healthy school food, the challenges involved, possible solutions and success stories
Experts (7)
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Brendan is a former professional Ironman triathlete, a two-time Canadian 50km Ultra Marathon Champion, the creator of the award-winning line of whole food nutritional products called VEGA, and the bestselling author of the Thrive book series. He is also the founder of a national, organic, plant-based, whole food delivery service called Thrive Foods Direct. Recognized as one of the world's foremost authorities on plant- based nutrition, Brendan is a guest lecturer at Cornell University and presents an eCornell module entitled "The Plant-Based Diet and Elite Athleticism."
If there's one thing FBG Jenn and Kristen believe, it's that "diet" is a four-letter word and that a number on the scale should never determine your self-worth. We are passionate about helping others to embrace a healthy lifestyle as a way to feel good, have fun, and get the energy they need to do the things they want to do in life.
I AM a holistic nurse consultant, Food and Spirit Practitioner, wellness educator, healthy eating coach, food for the chakra coach, speaker and author - and creator of Zest and Harmony. As a holistic nurse, psychotherapist, and coach I hold a vision of changing the current healthcare system from a culture of sick "care" to one of health and wellness. I have built my life around empowering people to advocate for themselves and adopt lifestyle changes to support their own wellness. After seeing my health and perspective on life challenged by the Superwoman Syndrome, I was forced to re-evaluate and reframe my lifestyle, career and relationships. Out of that experience, I developed an 8-part holistic system to support The Busy Professional, Real-Life Superwoman in ditching overwhelm and stress, creating a rhythm of doing with being, and building health, happiness, energy and ease in all areas of her life. When I am not busy building Zest and Harmony. I enjoy spending time with my husband Lovell, traveling, doing Bellyfit, hot yoga, reading, and enjoying good times with friends and family.
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