Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
joshua tree, USA
Certifications
Certifications
No records
Learner on LiL
19 Completed Sessions
Last Session:
Thu Jul 5 2012 at 10:30 pm EST
Last Log-in:
Thu Apr 26 2012 at 12:30 pm EST
On Learn It Live Since:
Tuesday Mar 27, 2012
Group Classes (7)
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We all have an inner voice of insight and wisdom deep within us - but usually we're out of touch with this guiding voice and creative power - we're so busy thinking that we never stop to listen. In this class John introduces his unique WizeWell Focus Phrase Process that directly and often impressively wakes up the creative muse and brings deep insights flowing to the surface. This class summarizes the first 12 Focus Phrases of the WizeWell Process. John will spend a few minutes with each Focus Phrase, so that you learn it by heart, and also have time to be quiet and look inward in the direction the Focus Phrase aims your attention. You can return and watch this Focus Phrase class over and over, and go deeper every time. NOTE: the accompanying video moves through all 24 Focus Phrases, so you have a full overview of the WizeWell adt-work program. The second 12 Focus Phrases deal with interpersonal at-work relating, and creativity-manifestation-success guidance and support. For more information and programs, please visit: www.breatherbreak.com
Yogini and Indian dancer Hemalayaa combines yoga with free-form dance and positive affirmations to remove the obstacles to perfect health, abundance and joy. Explore the immeasurable union of art and science into one striking moment in time, and feel yogasmic and free in your body, mind and spirit!
Feeling stressed out from Tax season? Gift yourself this FREE gift of experience how the ancient trance, of rhythm, can help heal you. Drumming balances both hemispheres of our brains, and has been used as a healing therapy for thousands of years. Join internationally acclaimed percussionist and educator, Marla Leigh Goldstein, in this special online series, where we will explore how to use drumming as a therapy for personal healing. The class will be structured in three sections, after first preparing our body for drumming with some simple yoga exercises, we will cover the basic playing strokes for the Middle Eastern Frame Drum. We will then learn some traditional rhythms from around the world, as well as how to improvise. Following this, we will tune inside, and explore how to use drumming as a therapy for personal healing. We will experience such things as Sufi-inspired trance drumming meditations and practices that ground us, and strengthen our immune system. You will leave this drumming immersion with all the tools to feel rhythmically ALIVE. There is one FREE Introductory class being offered on April 8 that will explain what we will cover during this special series.The three class series will start in May (May 6, May 20, 27) @ 5pm PST. Class price will be only $65
Experts (5)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
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