Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
USA
Certifications
Certifications
No records
Learner on LiL
2 Completed Sessions
Last Session:
Wed Mar 7 2012 at 01:00 pm EST
Last Log-in:
Tue Apr 3 2012 at 11:42 pm EST
On Learn It Live Since:
Thursday Mar 22, 2012
Group Classes (2)
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Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Mar 07, 2012 at 01:00 pm EST
Bollywood Vinyasa™ is an innovative new fusion of Vinyasa flow Yoga and Bollywood Dance. Spice up your practice with this powerful ‘ancient meets modern’ combination. We will awaken our spiritual power, connect to our inner self and have a fun, fabulous workout! Expect to feel radiant, revitalized and energized. No dance experience required.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 26, 2012 at 01:15 pm EST
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance gestures. Bollywood vinyasa is inspired by the exuberant, erotic and expressive moves seen in Indian films. This class infuses various Vedic practices such as chanting mantras combined with classical and folk Indian dances, belly dancing, and yoga. Connect your inner self with your outer body with joy and radiance flowing through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Experts (1)
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Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Learning Materials