Learning Interests
Learning Interests
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Time Zone
(GMT-08:00) Pacific Time (US & Canada)
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Location
germain1, USA
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Learner on LiL
8 Completed Sessions
Last Session:
Thu Nov 21 2013 at 08:00 pm EST
Last Log-in:
Mon Jul 29 2013 at 10:57 am EST
On Learn It Live Since:
Thursday Mar 8, 2012
Group Classes (6)
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Have you noticed that since you have been at your job that you have gained a few pounds, perhaps feel a little low energy around 3 p.m. You can feel vibrant and healthy at work. Holistic Health Coach and Corporate Wellness expert will be sharing how you can eat and feel healthy at work every day without creating another meeting on your calendar.
 Discover why your “emotional eating” symptoms are not your fault and how to eliminate them(along with 5-7 pounds in the first month!  Find out what overlooked factor controls your energy. (You have not heard this before!)  Learn how this drug free, no cost trick can reduce inflammation, regulate hormones and reduce the risk of heart disease.  Find out why your exercise has not helped you lose weight and the no cost way to change that and more!
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JJ Flizanes
Health & Wellness > Fitness
Recorded: Jul 29, 2013 at 04:00 pm EST
 Discover what easy tricks and tips you can use to motivate you instantly  Find out why exercise has not worked in the past and how to change it  Learn the formula for getting results with exercise
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Experts (5)
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Pamela's Health Coaching practice is all about empowering women and men to take care of themselves regardless of what life throws at them. About Pamela: Pamela Biasca Losada MS (Psychology) is a Certified Integrative Health and Emotional Empowerment Coach. She specializes in defining what's holding her clients back from having the fitness they desire, beating the path of resistance long-term, taking control of their health and life, developing and tracking their individual-tailored wellness goals so they don't keep failing. She teaches her clients also how negative emotions are present to guide you to receive greater insight, clarity, inner trust, and confidence. Additional focuses are eliminating stress, emotional eating, increasing energy, regaining and maintaining health. Pamela offers health coaching in person, over the phone or Skype. Additionally, Pamela leads wellness seminars and workshops. In her practice Pamela additionally offers BEMER Therapy sessions/rental/purchase. Learn more at www.bemeramerica.com/losada For more information and to book a complimentary Prioritize YOU Breakthrough Call visit www.pamelabiascalosada.com/services
Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding Your Own Wellness Guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya's opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.
Katie Bressack is an award winning health coach who specializes in women's hormonal health. With Katie's support, the women she counsels prepare their bodies for pregnancy, increase energy levels, get their periods back and on track, lose weight, eat healthier and maintain a balanced mood. Katie runs a successful 1-on-1 coaching business and has group programs that have helped hundreds of women support their health and hormones. Katie believes every woman can feel healthy and vibrant by making the best nutritional and lifestyle changes that support their body in the best way possible. Sign up for Katie's Balance Your Hormones Guide, 5 Easy Steps To Gain Energy, Lose Weight and Reduce Sugar Cravings For Good.[ http://katiebressack.com/freegift/] Come hang out with Katie in her Happy Healthy Hormones group,[ https://www.facebook.com/groups/thriveinyourbody] or connect via her blog [http://katiebressack.com/blog/], Instagram [https://www.instagram.com/katiebressack/] or Facebook [https://www.facebook.com/BalancedBeings] Katie lives in Los Angeles with her husband and dog, Piper. When Katie is not health coaching, you can find her on her yoga mat, watching movies, walking on the beach, hiking and spending time with friends. You can learn more about Katie here www.katiebressack.com and feel inspired to live a healthier life by following her on Instagram @katiebressack
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