Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-06:00) Central Time (US & Canada)
Location
Location
woodward, okla., USA
Certifications
Certifications
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Learner on LiL
15 Completed Sessions
Last Session:
Tue Jan 22 2013 at 10:00 pm EDT
Last Log-in:
Mon Feb 11 2013 at 02:08 pm EDT
On Learn It Live Since:
Tuesday Feb 28, 2012
Group Classes (13)
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Eno Nsima-Obot, MD
Diabetes
Recorded: Jan 22, 2013 at 10:00 pm EDT
Are you experiencing information overload trying to figure out what a diagnosis of type 2 diabetes means for your health and wellbeing? Do you feel like the diagnosis of diabetes is a potential death sentence for you or your loved one? Do you lack the motivation to get started on the road to vibrant health because of diabetes? Are you concerned that a family history of diabetes could put you at risk of developing diabetes? Have you ever been diagnosed as having �borderline diabetes�? Are you or your loved one suffering the serious consequences of unattended diabetes type 2? If you answered YES to even one of these questions, then you are invited to a FREE teleseminar on how to THRIVE and not just survive living with diabetes This is an encore presentation from the fall of last year, but is designed to get you into high gear to THRIVE despite diabetes this year. In this webinar you will learn: The difference between pre-diabetes and type 2 diabetes Three simple strategies to get your blood sugars under better control and reduce complications How much weight loss can help reverse pre-diabetes and even type 2 diabetes How to make diabetes management a team effort Creating a support system that works for you and much more As a FREE gift for attending this live webinar, Dr Eno will also be on hand after for an additional 30 minutes to answer any questions that participants may have regarding their diabetes. She will also be raffling off a FREE copy of her e-book to a live participant at the webinar. So REGISTER today!! Come with a notebook and pen to write down lots of notes and information designed to get you into action!
Is that it? It's a new year - but is it really a new you? You made your New Years' resolutions and now your life is everything you wanted it to be...Really? If only it was that easy. Let's move BEYOND our need to "make resolutions" in our life that will make us happy. Instead, we need to find our happiness in THIS moment. But HOW? Our happiness is a direct result of the choices we make in any given moment. Ok, that sounds obvious I can hear you say...but wait, I'm still not happy? Remember, we only control WHO we choose to be and the ACTIONS we take - there is nothing else that we can control. Our happiness is a direct result of who we choose to be...and in this seminar we are going to dive into the basis for how we define ourselves - which is the root of defining happiness. We are all here for a unique purpose, and it is our responsibility to discover what that purpose is, and to live it in every waking moment. This physical existence by its very nature involves pain as we are challenged with illness, conflict, and eventually death - but these challenges NEED NOT DEFINE US. Through challenge and pain we have the opportunity to learn and to grow, to step into the fullness of ourselves, and to obtain true happiness and fulfillment. We all know that it takes more than one time per year to make the resolutions that will bring us happiness. In this workshop, we will dive in to the resolutions we make, and how to attain the happiness we desire regardless of the challenges we face. Happiness is attainable, and available...right now. Looking forward to having you join me...
Our experience of stress determines how well we are emotionally and physically. Stress accounts for close to 80% of medical related illnesses as well as decreased productivity at work. Without the ability to short circuit our experience of stress rapidly we are left with a sense of overwhelm and panic. In this 50 minute interactive class, Dr Eno Nsima-Obot a board certified Physician and Professional Life Coach shares some practical strategies to break the cycle of stress and overwhelm and restore a sense of wellbeing in under 10 minutes. These are strategies that you can start practicing during the seminar. So join Dr Eno during your lunch break and get back to work refreshed and centered.
Experts (8)
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As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder of SYNERGY, an integrative neuroscience partnership that provides brain-based training for individuals and organizations. She is also a frequent lecturer Canyon Ranch Resort and Spa in Tucson, Arizona. Heidi's publications include the NY Times best selling book The Sharp Solution, Stressaholic, Recharge and Relax Your Fat Off.
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
Former Canadian Boxing Champion and fitness guru, i have learn to transmit my passion about fitness and wellness to others. I am one of the lucky people that do what i love for a living. I help people reaching their fitness goal, get stronger, lose weight and feel amazing both physically and mentally.
Learning Materials