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(GMT-07:00) America/Edmonton
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2 Completed Sessions
Last Session:
Tue Dec 10 2019 at 11:00 am EST
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On Learn It Live Since:
Wednesday May 9, 2018
Group Classes (2)
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What is the definition of Operational Excellence and why is it important? What are the six pillars of Operational Excellence and what do they consist of? This course provides a pragmatic overview of Operational Excellence by examining specific criteria for Excellence on these six pillars.
Most of us have some kind of habit in our lives that we're either trying to change or want to change. Just because you're entrenched in a particular habit doesn't mean it's forever. The key to transforming our relationship with exercising, productivity, eating, meditating and even with stronger addictive behaviors is understanding your habits and changing your relationship to them. In this workshop, Elisha Goldstein, Ph.D., will explore the neuroscience and psychology behind why we do the things we do that keep us stuck. Participants will be shown how to identify cues that trigger a subconscious habit loop and present specific mindful methods to help us break free from our bad habits and open us up to possibilities and opportunities to develop new healthier habits to take action with. This space of clarity and choice is The Now Effect.
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Elisha Goldstein, Ph.D., has a private practice in West Los Angeles. He is author of The Now Effect: How this Moment Can Change the Rest of Your Life and coauthor of A Mindfulness‑Based Stress Reduction Workbook. His is also author of the the Mindful Solutions audio series and the Mindfulness at Work program that is currently being taught in many multinational corporations. He is the founder of the Mindfulness and Psychotherapy column on Psychcentral.com and a frequent contributor on the Huffington Post and Mentalhelp.net. He has also given workshops, radio interviews, and lectures in multiple settings on the therapeutic benefits of mindfulness including the Psychotherapy Networker, FACES conference, the Mindfulness and Psychotherapy conference at UCLA headlining Thich Nhat Hanh, Jack Kornfield, Dan Siegel, and Trudy Goodman, among others. He the lives in Santa Monica, California.
I have 20 years' experience as a management consultant, participating in and leading change and transformation projects worldwide, with large or small, local or international companies. I became Vice President in charge of global operational practice evaluations for Celerant Consulting, a Top Operational Management consulting firm. I created Wevalgo in 2017 to provide more effective solutions for assessing operational practices and identifying opportunities for business improvement.
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