Areas of Expertise
Areas of Expertise
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
New York, USA
Certifications
Certifications
No records
About

Nadya Andreeva is a wellness coach and yoga instructor helping modern city girls create a balanced and manageable approach to staying healthy and energized in stressful environments. Using the ancient wisdom of ayurvda, yoga, and mindfulness Nadya helps her clients learn how to listen to their bodies and to understand its language. Finding Your Own Wellness Guru who can guide you through diet and exercise challenges is the most sustainable approach to life-long wellness, in Nadya's opinion. She holds an MA in Organizational Psychology from New York University and a Wellness Coaching certification from Wellcoaches.

Education

MA in Organizational Psychology from New York University
Wellness Coaching certification from Wellcoaches
Multiple yoga, meditation, and ayurveda courses

Other Sites
Expert Academy on LiL
12 Completed Sessions
Last Session:
Wed Aug 21 2013 at 01:00 pm EST
Last Log-in:
Wed Sep 21 2016 at 08:18 pm EST
On Learn It Live Since:
Monday Dec 3, 2012
Daily menu, supplements, and a list of foods to avoid
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Actionable tips to stay healthy and happy during and after the holiday dinners and cocktail parties.
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Find out whether you need to detox with a digestion questionnaire, know when and what to do throughout the day to help your body detox with a daily Detox Schedule, and keep every day's menu creative with a recipe guide
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Herbal tea, yoga videos, and general guidelines
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Tools and questions to create your inspirational wellness vision and set weekly goals. Sample of 2 wellness visions
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Digestion questionnaire, key to the digestion questionnaire, tongue analysis
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Your tool to find trends, improve mindfulness, become more aware of the stress and digestion connection
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Provided by Nadya Andreeva
Health & Wellness
Private: Doc/Pres.
Ayurvedic dosha test - short version
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Foods and Habits that destroy healthy digestion
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Substitutes for sugar, oil, eggs, and gluten flour
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