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Daily Hatha Yoga classes during the Symposium January 4th - 29th; 9:00 to 10: 00 am EST We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self ...See All

Experience and Distinctions

Together we have over 40 years of Yoga and Wellness experience including Ayurveda, Nutrition, Sound Therapy, Aromatherapy, Astrology and Meditation.

Expert Academy on LiL
17 Completed Sessions
Last Session:
Sat Jan 16 2021 at 10:00 am EST
Last Log-in:
Sat Jan 16 2021 at 08:48 am EST
On Learn It Live Since:
Sunday Oct 4, 2020
Learners (33)
I enjoy working with people from a diversity of backgrounds and cultures, believing we are each other's greatest teachers. My private practice has been the culmination of all my experience and in operation since 2012. I work with adults who are seeking trauma healing and self-empowerment.
Boulder, USA
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
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