Cost: Free
Public
End Date
End Date
Wed Sep 26 at 08:00 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Do you have trouble finding your inner motivation to get active and work out? This class will take you through nine surprisingly easy yet effective ways to get yourself up and moving each and every day. And the best part? Follow them regularly and working out will begin to feel less like "work" and more like a fun part of your day that you actually look forward to!
Learners Enrolled (254)
I assist a program that is designed to train mental health providers better treat our veterans and their families by giving them a more stable foundation of what the deployment cycle entails. When I am not working, I enjoy time with my husband and fur babies, a glass of wine, good food, and friends. I love to travel, try new things, and explore nature.
Jessup, MD, USA
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