Cost: Free
Public
End Date
End Date
Mon Feb 20 at 10:00 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include:

- High net gain nutrition: what it is and how you can benefits from it
- Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim
- Boost energy holistically, without stimulants
- Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best)
- Reduce recovery time needed between workout and therefore improve athletic performance
- Building a biologically younger body: how ...See All
Learners Enrolled (1680)
My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
Atlanta, USA
My name is Samuel, and I work on the Learn It Live website. Please send me a message with any questions or suggestions you may have. We're always trying to make this site better for you.
Atlanta, USA
Learn It Live connects groups to real-time classes with experts. Specializing in interactive health & wellness programs, we allow organizations to provide the best in online education to their entire group. Through a Learn It Live Learning Center, organizations easily connect their groups to real-time classes led by top experts in health & wellness and business. By accessing classes through a Learn It Live program, participants get real-time, personal instruction from a world-class instructor. We believe in the power of online education to spread knowledge, and have created a turnkey platform that allows organizations to easily leverage the power of online learning with experts. Since 2009, the Learn It Live team has worked passionately on online education. Our entire team is dedicated to the continued practice of spreading knowledge by making top-quality online education available to all.
Atlanta, USA
I have started gardening & really love it, I also love doing all different kinds of crafts down to making my own soaps, & cleaners.
PA, USA
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri’s mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
Flower Mound, USA
Currently living in Santa Fe, NM, I work with clients both here and through distance sessions. Energy medicine, Intuitive Guidance, Massage & Bodywork, and Psychosynthesis are some of the modalities I call upon to assist others to connect with their true self, know their inner center and move/be from that space. Art is a big part of my life and work. It is a way I explore and document my inner world, contemplations, ideas and clairvoyant experiences, and I also offer intuitive commissions. "When we devote some calm time to the heart and come off the treadmill of stress and distraction, we can enter into the beauty within." To do so "...heals you and calls you out beyond the smallness of your own self-limitation, to experience new horizons. To experience beauty is to have your life enlarged." ~ John O'Donohue Art Rituals® and other gatherings here provide the opportunity for some self care, nurturing, support, deepening of your connection to yourSelf, your inner wisdom, your path, your possibilities and authentic uniqueness. You may attend a live session, or register and watch the recording at your leisure.
New Mexico, USA
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