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Cost: $35 USD
Public
End Date
End Date
Wed Mar 28 at 01:30 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Looking for recipes to cleanse your body this spring OR still need to detox from the holidays?

Spring is considered the start of new life and growth whether it's flowers in bloom, new foods in season, or how human and animals are ready to come out of winter hibernation.

It's time to shed off that winter weight with a spring cleanse and feel your best! We'll cover what specific organs to focus on during a spring cleanse and the foods and herbs that assist in the detoxification process.

We'll ...See All
Learners Enrolled (58)
Pittsburgh, USA
Meriden,ct, USA
Baldwinsville, USA
Hi, I'm Abby. I am wife to Steve and mother to four amazing girls, Jaymie, Elizabeth, Cierra and Natalia. My family is my greatest joy! I strive to live a holistic and mostly organic life. I love to discover delicious and nutritious recipes as well as recipes for DIY natural beauty products. One of my favorite things to do is visit the local farmers market and pick recipes for the week based on what I find. Eating food that is grown locally and in season is one of the best things you can do for yourself and your family. I also enjoy yoga, barre classes, kickboxing and tennis. I have always been passionate about health and wellness. I want to be more vibrant and healthy on the inside and out with each passing year. I hope my girls grow up with my example in their hearts on how to be the healthiest and happiest they can be. I graduated from the Institute for Integrative Nutrition in 2015 as an Integrative Nutrition Health Coach. I have been trained in over one hundred dietary theories as well as how to support my clients in learning how to eat foods that are best for their own individual needs. Through coaching, I guide my clients to learn how to achieve health, wellness and balance in all aspects of their lives.
rye, USA
North Las Vegas, USA
Dallas, USA
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