Cost: $15 USD
Public
End Date
End Date
Fri Mar 27 at 06:30 pm EDT
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
Yoga may not be what you think it is. As a result, you may not truly be reaping the benefits from your practice. Yoga goes way beyond fitness. This class shows you how to use yoga to free yourself physically, mentally and emotionally from all that may be holding your back in your life. It does not matter if you are inflexible, out of shape or have never done yoga. What matters is how fully engaged you are in each experience. You will learn to dismantle reactions and self-criticisms on a yoga mat and be able to use that to ...See All