Cost: Free
Public
End Date
End Date
Thu Jan 5 at 07:00 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
This 30 minute session will help you determine a body weight range that is clinically ideal for you, based on your gender and height. It will also help you calculate your current BMI or Body Mass Index, which is useful for determining your present risk for health complications related to your current weight for height. Finally, some easy equations will be presented for determining a good starting point for estimating your energy needs, along with suggestions for safely adjusting intake amounts for safe weight loss or weight gain.
Learners Enrolled (26)
I'm a mom of 4, happy wife, and a Light Giver, Author, Writer and Love is my mission! Love, Kindness, and Gratitude are Unconditionally given. Blessings Everyone, Thank you for these Gifts of Light, paths, and adventures, for our every exchange, I am grateful for you.
Iowa, USA
Learn It Live connects groups to real-time classes with experts. Specializing in interactive health & wellness programs, we allow organizations to provide the best in online education to their entire group. Through a Learn It Live Learning Center, organizations easily connect their groups to real-time classes led by top experts in health & wellness and business. By accessing classes through a Learn It Live program, participants get real-time, personal instruction from a world-class instructor. We believe in the power of online education to spread knowledge, and have created a turnkey platform that allows organizations to easily leverage the power of online learning with experts. Since 2009, the Learn It Live team has worked passionately on online education. Our entire team is dedicated to the continued practice of spreading knowledge by making top-quality online education available to all.
Atlanta, USA
I assist a program that is designed to train mental health providers better treat our veterans and their families by giving them a more stable foundation of what the deployment cycle entails. When I am not working, I enjoy time with my husband and fur babies, a glass of wine, good food, and friends. I love to travel, try new things, and explore nature.
Jessup, MD, USA
BRA
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