Cost: $5 USD
Public
End Date
End Date
Tue Jan 3 at 08:30 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Awaken your spiritual power through a Bollywood Vinyasa practice, which combines vinyasa flow yoga with elements of Bollywood and Bhangra Dance. Bollywood vinyasa is inspired by the exuberant, bold and expressive moves seen in Indian films. This class infuses various vedic practices such as chanting mantras combined with classical and folk Indian dances, and yoga. Connect your inner self with your outer body while joy and radiance flow through you in a creatively linked series of yoga asanas and dances that ultimately culminate in bliss.
Pre-requisites
Experienced yoga students preferred
Additional Information
No dance background required.
Clothing should be comfortable workout wear.
We will be doing aerobics style moves without shoes.
Bring water.
Learners Enrolled (76)
As a motivated light worker on this planet, I seek to assist the raise of vibrations amongst humanity, and the onset of full consciousness. I have been inwardly focused for many years, which brought me to Central and South America as an aspect of my journey in 2012, and after exploring Ecuador, Peru, Guatemala, Mexico, and Belize, I lived in the jungle of Costa Rica for 2.5 years, focused on healing. Now that I'm back in the States, I am renewing focus on service, and have lots of information to share that has helped me in my pathway to a higher vibrational energy field, a more clear mind, a healthy and stable emotional balance, a heart that is fully open, and a soul that is both on fire and at peace. I am honored to share what I have found.
Denver, USA
I am myself-A true original.
Vicenza, ITA
GBR
Adri is an International Vinyasa, Prana Flow yoga teacher, and Power Pilates instructor with many years of experience. Thanks to her extensive studies and continuos trainings, she has created a unique approach on how she teaches yoga. Her welcoming and caring approach will inspire you on and off the mat. Adri's mission is to help you awaken and reconnect with your Inner Beauty helping you live your life to your fullest potential. Adri travels the globe leading master classes and teacher trainings. Adri has been featured in online and printed ads for Athleta, Ahnu Shoes and Manduka. Her work has also been featured in Elephant Journal, Yoganonymous, and Origin Magazine. You can also take some of her amazing classes at YogaVives.com and LearnItLive.com. Adri is passionate about helping others and became an ambassador for Yogagivesback.org, a non profit organization dedicated to raise awareness and funds in order to alleviate poverty in India. Through the "Sister Aid" program, YGB seeks to fund education, vocational training on a personal basis, and micro credit programs as a way to get direct help to those in serious need. You can find Adri sharing her passion for yoga and inspiring others by leading workshops, teacher trainings and retreats. For more information please visit www.innerbeautyyoga.com
Flower Mound, USA
I help women lose the weight, the drama, and the stress so they can uncover their beautiful, brilliant and sexy selves!
USA
Silica is an ex-elite runner/triathlete/martial artist (and Cirque duSoleil wanna-be)who loves that yoga has been her primary practice for the past three years. Although she enjoys challenging experienced yogis, her greatest joy is in introducing beginners and ‘non-yogis’ to the internal, healing side of yoga and encouraging them to discover a practice that is not so much about whether your foot ends up behind your head as it is about how much joy, peace, and vitality your practice brings you. Silica is the frequently bemused mother of two delightful daughters, and enjoys writing, painting, and singing.
Greenville, SC, USA
Sonali Sadequee CHHC, AADP, is certified Integrative Nutrition Coach and Food Educator specializing in diabetes and cancer prevention, weight loss and digestive wellness. Sonali is passionate about helping busy people enjoy and upgrade their health and lifestyle through a gradual and transformative journey while building community sustainability. She is the founder of Sustainable Wellness, a wholistic health & lifestyle coaching practice that supports busy individuals in their journey towards achieving and sustaining wellness. She offers practical nutrition education, healing foods, stress-reduction, and lifestyle coaching services to clients in Atlanta and abroad. Her deep understanding of the healing powers of food and body shine through her fun teaching style. In her cooking classes, you will learn how to use the right foods to powerfully prevent diabetes, heart disease, and cancer while balancing your weight naturally, with quality, nutrient dense and yummy foods. Sonali is also a certified yoga teacher, teaching in Atlanta for ten years. She brings clarity, calmness, and playfulness to each student she teaches. Sonali loves to invite you to discover the source of your limitations while reconnecting you to your greatest aspirations for what truly nourishes you and feeds your heart. Sonali is also a co-founder of Kindred Healing Justice Collective, a non-profit group which seeks to build practices towards collective resiliency, safety, and liberation as responses to community trauma, burnout, depression, and isolation.
Atlanta, USA
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