Cost: Free
Public
End Date
End Date
Mon Mar 11 at 10:00 pm EST
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
In The Sharp Solution, Dr. Heidi Hanna discusses a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging the brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time. These critical aspects of "cognitive fitness"—mental strength, flexibility, and endurance—allow us to function at our best and enjoy life to the fullest.
Learners Enrolled (120)
My name is Samuel, and I work on the Learn It Live website. Please send me a message with any questions or suggestions you may have. We're always trying to make this site better for you.
Atlanta, USA
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