Cost: Free
Private  (Get Access)
End Date
End Date
Fri Jan 13 at 01:00 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Hear Dr. Heidi Hanna discuss her new book SHARP: Simple Strategies to Boost Your Brainpower. This 30-minute session will include a short discussion of key concepts from the book, the most important strategies for training your brain to be healthier, happier, and more effective, and an opportunity for live Q&A with participants.
Learners Enrolled (44)
My name is Samuel, and I work on the Learn It Live website. Please send me a message with any questions or suggestions you may have. We're always trying to make this site better for you.
Atlanta, USA
My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
Atlanta, USA
BRA
As a three time cancer survivor, psychotherapist, author, workshop/retreat leader, yoga instructor & Reiki Master, Pasha brings her unique personal and professional experience in supporting and guiding people through life challenges. In 2003, after moving from Ireland to New Mexico, Pasha founded Creative RecoveryTM, a series of workshops that activates the creative process, empowering participants to live passionately, transforming their greatest challenges into their greatest triumphs. The program is designed for people who have reached a point of crisis and are seeking support. It is for everyone who wants to live life in search of what really matters to them. Pasha works with treatment facilities specializing in trauma, addiction, grief and loss and also brings her expertise to helping people move beyond a cancer diagnosis. She has produced a yoga DVD and two meditations CDs as part of the “Intimate With Change Yoga & Meditation Series”, and her forthcoming book, ”Third Time Lucky: A Creative Recovery” is due out in 2012. Through her workshops, speaking engagements and private practice, Pasha’s mission is to empower individuals to live passionately and transform life challenges into profound learning and healing experiences. For more information please visit www.pashahogan.com.
Santa Fe, USA
Lauri is a registered dietitian, speaker, writer, and author of Powerful Plant-Based Superfoods (Fair Winds Press, 2013) and Superfoods for Life, Chia (Fair Winds Press, January 2014). A graduate of the Institute for Integrative Nutrition, Lauri has a passion for good food and clean eating, and emphasizes a whole foods, holistic approach to health and wellness. She has contributed to print and online publications and blogs including One Green Planet, The Pilates Forum, and The Wise Mom. She has also been quoted or featured in media outlets including The Huffington Post, Self magazine, The Daily Messenger ("Dietitian Touts Alternative Nutrition"), CBS Affiliate WROC-8, CNN, NBC 10's Roc City tonight, BBC Radio, and more. A health and wellness expert on ChickRx and Learn it Live, Lauri offers nutrition advice and instructs online food and nutrition classes for students around the world. She resides in the beautiful Finger Lakes Region of upstate New York with her family.
New York, USA
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
Santa Cruz, California, USA
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life. Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe. Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Dallas, USA
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