Cost: $10 USD
Public
End Date
End Date
Mon Oct 7 at 01:30 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
Did you know that the foods you eat can determine if your mind feels sleepy, foggy, hyper, manic, calm or energized? When you reach for the candy bowl or cup of coffee at 3:00 p.m each day your course was set from the first thing you ate or did not eat for breakfast. What your body needs are whole foods that provide needed nutrients to support a full day of work and activity; but how can you prepare healthy meals when you are on the go all day?

In this 60 minute session Delia will provide the ...See All