Cost: Free
Public
End Date
End Date
Thu Jun 4 at 04:00 pm EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
One of the most common beliefs we've inherited about our bodies is that one day our metabolism is going to slow down and we will gain weight, have less energy and not feel as if we can enjoy food the way we do right now.

Join Women's Health Coach and Yoga Teacher Katie Bressack for a two part series to discover how you can stimulate your body to help improve digestion, nourish your thyroid and help boost your metabolism.

Here Katie will share a yoga flow designed to stimulate the thyroid gland ...See All
Learners Enrolled (15)
My name is Sidney and I work at Learn It Live. I instruct on the use of Learn It Live and the virtual classroom for instructing online classes and events. Send me a message if you have any questions about Learn It Live.
Atlanta, USA
Anas Shoqar is a pedagogist and certified English instructor at The Modern Language Center, Amman, where he teaches English to students and employees of different ages and levels. Along with teaching, he acts as an IR (independent representative) of Qnet, one of the fastest growing Network Marketing companies worldwide, enriching his experience in Business, particularly in Network Marketing, Direct Selling and E-commerce. He has translated for television channels and written articles for Newzy.net; an online luxury magazine for the Middle East. Moreover, he worked as a commercial correspondent in two trading companies in addition to acting as a facilitator for refugee services at the UNHCR. Among his personal non-academic interests are basketball, accordion, and kickboxing.
USA
Nebraska City, NE, USA
cedar rapids, USA
Vanessa Friedman is the founder of Ergonomic Connection and Inspire Work Wellness. She has been providing specialty ergonomic furniture and computer accessories to businesses and individuals since 2003. In 2016, she released the mobile app, WorkPose, which allows users to perform their own ergonomic self-assessment and obtain recommendations to be pain-free while using their computer or laptop. She is a Kinesiologist with a specialty in Exercise Science. Her career started as a personal fitness trainer and then she entered the orthopedic arena by helping clients rehabilitate from a workers compensation injury. Through this work, she saw the need for injury prevention in the workplace and the solution was, to prevent the injury by correcting the workspace. Her mission is to make corporate health and wellness fun and engaging, by educating clients on easy to use tools, product solutions, and best practices.
Woodland Hills, USA
Rochester, USA
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