Cost: $10 USD
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End Date
End Date
Thu Aug 30 at 11:00 pm EDT
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
Learn why stress is the #1 saboteur of health and weight loss. Explore and experience a variety of easy stress management practices, such as meditation, hypnosis, and breathing exercises. Develop your own custom stress management plan.