Cost: Free
Public
End Date
End Date
Wed Nov 6 at 10:15 am EDT
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
A class for moving your breath to create a cardiovascular response. It is your breath that can awaken your body with oxygen and energy. All fitness begins with breathing. With breath you can sustain and endure through longer sequences and build more strength and power. Your breath is the tool to create a successful workout in Yoga and Fitness. Join me for a fun and inspiring class.
Learners Enrolled (20)
I'm a mom of 4, happy wife, and a Light Giver, Author, Writer and Love is my mission! Love, Kindness, and Gratitude are Unconditionally given. Blessings Everyone, Thank you for these Gifts of Light, paths, and adventures, for our every exchange, I am grateful for you.
Iowa, USA
USA
USA
Always and out of the box thinker. I homeschooled my children when homeschooling was first just starting in Canada. Moved to the USA in 1999. I have owned and operated a dog boarding kennel for the past 8 years. I became a Reiki Master 5 years ago but have used energy healing all my life. In 2013 I became a Quantum Healing Hypnosis Practitioner and just opened meditation studio.
Lawton, Oklahoma, USA
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