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In order to lose weight and feel great in your body it is important to understand how to break through the habits that hold your stuck. In the habits of health workshop we will be presenting concepts that will help you shift the way you think feel and act around food, dieting, weight loss and living healthy.
Each month the Health Coaches on Dr Denton's team will be presenting new ways to break through old habits and step into new habits of living a healthy long lasting life.