Cost: Free
Public
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End Date
End Date
Tue Jan 29 at 03:00 pm EDT
Meets For
Meets For
1 Session(s)
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About This Class
Languages
Language
English
Description
In the Introductory class we will explore Anxiety and how it impacts on your life, the causes, and what is happening in your mind as you are experiencing anxiety.
Then we'll talk about how you might find a way to be calmer as you begin to feel anxious.