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(GMT-06:00) Central Time (US & Canada)
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Saskatoon, Canada
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2 Completed Sessions
Last Session:
Fri Apr 20 2012 at 11:00 am EST
Last Log-in:
Wed Apr 25 2012 at 01:54 pm EST
On Learn It Live Since:
Friday Feb 24, 2012
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Adri Kyser
Health & Wellness > Yoga
Recorded: Apr 20, 2012 at 11:00 am EST
Join me as we move through a series of hip openers poses to relieve tension and tightens. I promise you will love how you will feel afterwards.
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During this class I will offer yoga techniques and different tools to help bring awareness and attention to our thoughts and actions that can help us manifest health, balance and happiness in our lives. During this interactive class, we will explore yoga poses to help us become more grounded and connected to the natural flow within.