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Learner on LiL
6 Completed Sessions
Last Session:
Sat Mar 24 2012 at 03:00 pm EDT
Last Log-in:
Wed Feb 22 2012 at 09:30 pm EDT
On Learn It Live Since:
Wednesday Feb 22, 2012
Classes & Events (5)
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Ever wonder... Who Am I? What am I meant to do with my skills? What's my life's purpose? I wish I could make decisions with confidence. Knowing your archetypes will answer these questions and more. In this class, you'll learn what archetypes are and how to use them as guides in your personal and professional life. Are you a Healer? Gossip? Hedonist? Eternal Child? Queen? This class will not be recorded. Therefore, there will not be a recording available for a later date.
A great way to end your week and begin your weekend is to awaken your body, mind and heart through a series of powerful, playful movements and breathing exercises that shake up stagnant energies. Guided by Hemalayaa, these yoga and Indian dance inspired movements will help you find a sense of inner freedom, and an expression of wholeness that genuinely allows you to embrace yourself from the inside out.
During this class I will offer yoga techniques and different tools to help bring awareness and attention to our thoughts and actions that can help us manifest health, balance and happiness in our lives. During this interactive class, we will explore yoga poses to help us become more grounded and connected to the natural flow within.
In this interactive session with Dr. Junger, he will be going over how detoxification is especially necessary in a world filled with fast food, fast cars, and hard living. Detox allows the body to "catch up" and allows it to heal itself.
Ageless Grace® works by re-opening the neural pathways that were created from the time you were born until approximately the age of 21 years old. Functional and cognitive skills were developed through typical childhood games, sports and activities that are now no longer “practiced” as adults. The 21 Tools of Ageless Grace® re-open those pathways and, equally important, create new ones by practicing functional movements we don’t already know how to do. Practicing, remembering and learning these simple skills allow positive results to come surprisingly quickly – much like remembering how to ride a bicycle after many years. These aspects of movement practice combine as the process of neuroplasticity, (the ability of the brain and nervous system to change structurally and functionally), and are vital to active aging and youthful function. Ageless Grace® is a profound body of work that provides amazing results in all ages — yet it simple to learn, playful, easy to do - and FUN! It may change the model of aging in America – and the world! - and change the quality of function in your own future.