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148 Completed Sessions
Last Session:
Wed Jul 31 2019 at 07:30 pm EST
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Thu Jun 13 2019 at 02:19 pm EST
On Learn It Live Since:
Sunday Nov 12, 2017
Classes & Events (17)
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In this Free class, we will take an all natural organic approach to Mindset & Mindfulness, using the 7 Laws of the Universe as our guide. Since birth, you have been bound by these Universal Laws, that have no exceptions. You operated naturally in these Laws until you were taught to think and learned language. The home base of these Universal Laws is in the Subconscious Intuitive Mind, where they operate naturally. Once language and contemplative though are introduced, without proper awareness, your existence can seem chaotic, unpredictable & backward.
Shanti Mission Shanti
Spirituality
Recorded: Jul 14, 2019 at 07:00 am EST
Satsang is a beautiful mixture of spiritual teaching, music and meditation. It is a wonderful way to connect with yourself, transform and uplift situations in your life and set yourself up vibrationally for the week ahead! Satsang is offered by heartfelt contribution. All are welcome!
Come learn about the building blocks of nature - the Elementals. Earth, Water, Fire and Air make up everything around you even your own body. Learn how to work with these powerful spiritual energies to change your health, balance your energy and protect yourself from these intense energies on the planet. Connect with nature in a deep, profound way and remember your own nature within. This FREE introduction class will lead into the Healing Elemental series in July. All classes will be live for your questions and recorded for more practice of the guided meditations with each Elemental. So gather your Fairy friends for this amazing series and discover your own Elemental super powers within your own body!
Come celebrate the brightest day of the year with a Summer Solstice ceremony to invite the Fairies, Dragons and Spiritual Beings of Light into your life. This FREE gathering is here to help you connect with your unseen family of spirit guides as the veils between the worlds opens for new magic. Just bring yourself, an open heart and celebrate a new partnership with Spirit this Summer Solstice. This event will be recorded so that you can connect anywhere and anytime!
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us June 12th 2pm for a life-bettering conversation: How to Release and Not Get Stuck in Emotions Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how we act, the choices we make and how we experience life. Anger. Guilt. Annoyance. Shame. Sadness. Fear. Anxiety. Disappointment. Frustration. Discouragement. These are just a few emotions that create a negative space to live our life from. It's time to release yourself from the false chains these emotions have on you. We will explore how to identify these emotions, how they show up and why. Why do we get angry over something another person chuckles about? We will explore how we can release emotions. Allowing them to come and go will help you to live your best life. We have created a safe space to discuss this topic with 3 Wellness Universe Experts to live a life filled with health, well-being and joy. This month we are joined by: Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Catherine Gruener, M.A., M.A., LCPC, NCC, BC-TMH, PDTC is the owner of Gruener Consulting, a counseling and parent education company created to positively affect the health and well-being of children and families. Catherine holds a masters degree in neuropsychology as well as a masters degree in clinical counseling, is a licensed clinical professional counselor in the state of Illinois, a nationally certified counselor and board certified in telemental health, certified Positive Discipline educator with training from the Yale Parent Center in Parent Management Techniques. With over 25 years experience focusing on neuropsychology, counseling, and international mental health, Catherine provides counseling, consultations and trainings focusing on practical solutions for your everyday problems. Connect with Catherine: https://www.thewellnessuniverse.com/world-changers/catherinegruener/ Elizabeth Kipp. Elizabeth is a Health Facilitator, Bi-Lateral EFT/Tapping Practitioner, Ancestral Clearing Practitioner, and Kundalini Yoga Teacher (IKYTA/RYT), helping people to step into the power of their own healing. She has turned her attention as a patient advocate and health facilitator in service to the alarmingly high population of people who suffer from stress, chronic pain, and the quest for a life free from suffering. Connect with Elizabeth https://www.thewellnessuniverse.com/world-changers/elizabethkipp/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. Gifts from Jennifer Gardner Whitacre: You'll receive a FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people who sign-up to work individually with Jennifer through her Empowerment Strategy Program will receive a savings of 30% off of her regular prices! Gift from Catherine Gruener: Getting Anxiety Under Control Rather than Anxiety Controlling You Course ($195.00 Value) Are you struggling with Feeling frequently nervous or tense? Frequent stomach, sore muscles, or headaches? Avoidance of situations that seem challenging? Anxiety yourself or with your child? This course is for you! 2 Gifts from Elizabeth Kipp: "Ancestral Clearing & Stress Management" 50-minute one-on-one session. During your 50-minute consultation, we will clear negativity and limitation in your life so you can then enjoy greater health and well-being. (Value $85) "Calming the Mind of Worry: A Meditation" value it at $50 All gifts will be sent after the live session takes place to everyone who has enrolled by 6/12/19 5pm EDT
Whether you are a wellness or spiritual entrepreneur or on a journey to discovering your personal greatness, but you feel stuck, uninspired or have lost direction or confidence, we want you to meet Wellness Universe Expert Moira Hutchison. Moira is expert at bringing awareness to blocks and hidden barriers that keep us from living our best life and shining as brightly as we know we can. Right now, if you: - Feel stuck and needing a real solution, not a quick fix, but a lasting change. - Want something more out of life. What are your dreams? Your wishes? What do you KNOW you were born to do, but just don't know how to get there? - Are tired of setting goals that you never reach, feeling like you're spinning your wheels or riding a roller coaster to nowhere? You must meet Moira! If you just don't have the energy to keep exploring how to get on track and implement real solutions yet don't know what else to do, you are not alone! There is hope and a way through the blocks, fears and that 'stuck' feeling that you've lived with for so long. There IS a way to live out your passion, power AND with calmness and peace of mind. You are a person who is ready to invest in yourself and do what it takes to create the life you love. And together we can make that happen for you. For more than 20 years Moira has met and worked with people just like you: Intelligent, motivated, smart, hard-working, intuitive and insightful people who know there's a better, easier way that will allow flow and success to unfold and knowing deep down that they deserve to have it. She knows the frustration and fears that can derail your life because she has been there! In fact, the challenges she has faced in her own life have led her to this work that she loves so much in helping people turn their lives around as she did. Boost resilience, confidence, vision and feel excited about your future and the part you play in making the world a better place. What you will learn in Moira's Masterclass: - Create the motivation you need to get on track and do the things you need to do in the right order to reach your goals. - Access your true calling and the gifts only YOU have in order to experience the successes that up until now have felt outside of your grasp. - Release the irritations and frustrations that are keeping you stuck. "I am a Mindfulness-based Life Coach, Clinical Hypnotherapist, Energy Healer and Best-Selling Author. I help spiritually-minded professionals and entrepreneurs who are struggling with their motivation and are feeling overwhelmed; to release stress, self-sabotage and procrastination. My system and methodology help them feel confident, empowered, and prosperous so they can truly serve their purpose in this world without suffering from burnout. Join me, I would love to meet you and help you to be the best you can be!" Your Gifts From Moira: Gift Just for Signing Up: Change Your Mindset - Become Unstuck Wellness Kit includes an eBook plus a guided meditation - $67 value Join Live and Receive a Self-Loving Kindness Kit - $97 value 5 Live Winners During our Live Session will win a 1-hr one-on-one Tarot Card reading each valued $150 Connect to Moira: https://www.thewellnessuniverse.com/world-changers/moirahutchison/
Problem solving is a key competency for career growth. Being able to mentally walk through situations/challenges and create a simple plan of attack is critical to not only work life but your personal life as well. What questions do you ask yourself for clarity and awareness? In this session, participants will: - Distinctly identify problems through powerful questioning - Query the mind to determine solutions - Understand different methodologies to create tasks and action steps and move forward
Meditation ~ Join me the 1st & 3rd Thursday of the month for a free meditation. This is great for kids and teens to!
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive into conversations that share personal stories, wisdom and tips from top experts in The Wellness Universe community of wellness resources. Join us March 13th 2pm EST for 'How to Stop Self-Sabotage & Why We Do It' You are traveling down a road to success, then something spooks you! Or you all of a sudden feel overwhelmed and intentionally sabotage your happiness! WHAT? Why do we do this? We call it 'cold-feet' or blame other outside circumstances for the failure, when it what was within your control the entire time. It can be a relationship we intentionally sabotage, business success, excelling in a sport or education, to engaging in activities we know are not in our best interest, etc. Whatever it is, self-sabotage is more common than we admit, but not often spoken about. Only YOU know if you are doing this. We have created a safe space to discuss this topic with 4 Wellness Universe Experts to help you stop sabotaging your success and joy and live the life of your dreams with confidence. This month we are joined by: Dr. Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as 'Indiana Jones of the Interior' Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Gus Southey, a certified 'Law of Attraction' Coach. Gus uses Energy Healing to guide his clients to their pathway towards a life of well-being and success. This involves removing past negative beliefs and conditioning to manifest healthy and abundant living. His coaching motto is "We don't face reality, we create our own reality". Connect with Gus https://www.thewellnessuniverse.com/world-changers/gussouthey/ Jennifer Gardner Whitacre, BA, MA, LMT, NMT, Empowerment Strategist. Jennifer hosts 'Yes, And ... Podcast' "My goal is to teach you to feel confident in using my skills for yourself because that's where true empowerment lies." Through Somatic Experiencing, Compassionate Inquiry, Myofascial Release Therapy, CranioSacral Therapy, Neuro Linguistic Programming (NLP), Reiki, Subtle Energy/ Therapeutic Touch, and more modalities, Jennifer helps clients to live a better life. Connect with Jennifer https://www.thewellnessuniverse.com/world-changers/jenniferwhitacre/ Dr. Sidney Cohen, PhD. Dr. Sid is a full-time private practicing psychologist in Cherry Hill New Jersey, author of “Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All” and “Inner Blocks To Losing Weight: Why You Lose The Battle More Than The Weight!" and host of 'The Dr. Sid Show' on Facebook. He has a high-volume practice, specializing in the treatment of a wide variety of psychological disorders.  Connect with Dr. Sid https://www.thewellnessuniverse.com/world-changers/sidneycohen/ Join us for a candid, interactive conversation and opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. From Dr. Pat: 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 Gus Southey: "Attracting your Abundance" 20 minute one-on-one session. During your 20-minute consultation, learn how to begin attracting limitless abundance into your life. This will involve assessing your current state of well-being, what you're aiming to achieve and what's preventing you from making your dreams a reality! Value $110 Jennifer Gardner Whitacre: FREE self-guided workbook entitled Shift Your Focus: Start To Get Out of Your Own Way. Included in the workbook is an option (and a link) to sign-up for a FREE 30-minute strategy call with Jennifer. The workbook and call together are valued at $250. ADDED BONUS - The first 5 people to sign-up for Jennifer's One-to-One Empowerment Strategy Program will receive a savings of over 45% off of her regular prices! Must mention WELLNESS UNIVERSE MARCH EXPERT PANEL to receive this incredible discount. Offer is good through the March 31st 2019. Dr. Sidney Cohen: Dr. Sidney Cohen: Complimentary E-Book download of Dr. Cohen's book "Your Self-Sabotaging Inner Bully: Standing Up To It Once and For All!" value $10 and a 45 minute Virtual Therapy Session (Via Skype) value $100. All gifts will be sent after the live session takes place to everyone who has enrolled by 3/13/19.
Are you ready to communicate with your Spirit Guides? Spirit Sight is a natural ability you have to connect with ancestors, spirit guides and angels in the unseen spirit world around you. Learn how to access this amazing 6th sense through the combination of all your physical senses and sharpen your intuition to 'see' the guiding spirits around you.
Welcome to this month's edition of the WU Expert Panel Series. Your hosts, Anna Pereira and Shari Alyse, founders of The Wellness Universe dive in to conversations that shares personal stories and wisdom from top experts in The Wellness Universe community of wellness resources. Join us February 13th 2pm EST for 'Releasing Toxic Beliefs & Patterns.' This month we are joined by: Dr. Swan A. Montague. Dr. Swan is a psychic and highly attuned cosmologist, mentor and healer, known as the go-to person for physical, mental, spiritual, emotional and energetic problems when all else has failed. With a Ph.D. in metaphysics she creates potent change and lasting results. She clears, heals and realigns, saving and transforming lives and is one of the world's leading experts on karma. Connect with her: https://www.thewellnessuniverse.com/world-changers/swanamandamontague/ Dr. Patrick Williams, Patrick Williams, EdD, MCC, BCC, Adventurer, Life & Leadership Coach, Author, Speaker. Also known as "Indiana Jones of the Interior." Executive Coach (HP, IBM, Kodak) Philanthropist and Educator. Connect with him: https://www.thewellnessuniverse.com/world-changers/patrickwilliams/ Ilene Dillon, Mentor and Coach, Author (more than 20 books, workbooks and CDs), radio host, professional international speaker, Marriage and Family therapist, workshop leader and expert in Mastering Emotions (especially Anger and Fear) Parenting Consciously and Ending Co-Dependence. Connect with her: https://www.thewellnessuniverse.com/world-changers/ilenedillon/ Dr. Debi Silber, President of The Silber Center for Personal Growth and Healing/The PBT (Post Betrayal Transformation) Institute and founder of www.PBTInstitute.com, a transformational psychologist, a recognized health, mindset and personal development expert, speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis , The Unshakable Woman-The Workbook. Connect with her: https://www.thewellnessuniverse.com/world-changers/debisilber/ A candid conversation and interactive opportunity to ask questions of our experts and receive information that will transform your life. Join us live to receive wonderful free gifts from our experts. From Dr. Swan: A free 20 minute consultation with Dr. Swan - Toxic Pain Management Training Session to master toxic pain when it arises. Plus big BONUS - Give-Away - 55% price reduction to the first 20 clients who sign up for private sessions on Deep Toxic Pain Transformation Healing Sessions - Valued at £330, just £144 until 21 February 2019. From Dr. Pat: BONUS: FREE 'Getting Naked (With Your Clothes On)' Seminar & E-book and worksheet. They are designed to work together to break you out of whatever is holding you back and unleash positive change in your life. DO the exercises. EXPERIMENT with the practices. LEVERAGE their power! Use them to enhance your life immediately, to shift you from where you are now to where (and who) you've always dreamed you could be! Value $200 From Ilene: Half-hour Personal Consultation - Work Powerfully and Successfully with Your Most Vexing Emotion. 1 Free half-hour, one-on-one consultation with Emotions Expert Ilene Dillon regarding how to work with the specific emotion (of your choice) that most affects your life. Bring your concerns and questions regarding one specific emotion and talk with me about it. Value $250 From Debi: Do you have Post Betrayal Syndrome? Free quiz to find out! All gifts will be sent after the live session takes place to everyone who has enrolled by 2/13/19. www.TheWellnessUniverse.com
Interactive class learning alternative nostril (Nadi shodhana) breathing techniques to enhance has a long history in Ayurvedic medicine and yoga, Benefiting the harmonization of the two hemispheres of the brain, resulting in a balanced in physical, mental and emotional well-being. Personal & lessons given to client + recent studies have confirmed the powerful effects of this practice. 1. Activates the parasympathetic nervous system and reduces blood pressure. 2. Enhances respiratory functions: increases respiratory strength and endurance. 3. Improves attention and fine-motor coordination/performance. Plus we add the Breath of Fire (Ujjayi Breathing) and we will awaken the kundalini energies and ignite the fire within.
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