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Learner on LiL
13 Completed Sessions
Last Session:
Wed Jan 29 2014 at 02:00 pm EDT
Last Log-in:
Wed Feb 22 2012 at 08:26 pm EDT
On Learn It Live Since:
Saturday Feb 18, 2012
Classes & Events (12)
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Life Coach Russ Terry has spent the last year documenting something he was grateful for every day. He turned it into a book (My Gratitude Journal, due out in early 2014) and a workshop series. As a result of attending, you will: Document what you're grateful for in your own life in a number of areas including: -People -Things -Emotions & feelings -Intangible items -A lot more You will also articulate what some corresponding lessons are to what you're grateful for. Finally, you'll learn how to be grateful in tough situations and when you think you've run out of things to be grateful for.
Would you like to have less clutter - and more money? This free 1 hour webinar is for you! I'll teach you my simple process to clear out clutter and cash in on your unwanted stuff. Register even if you can't attend live - you can view the recording whenever's convenient. As a professional organizer, I’ve found that most people would be happier if they had clearer homes and bigger bank accounts. But instead, we have a nation of savers, who are afraid to throw things out, even when they most likely will never use the item ever again. The savers of the world are not only living with piles of clutter-induced stress, but they are losing the opportunity to turn those piles into cash. The problem is really simple: when it comes to clutter, people don’t act rationally. These aren’t hoarders who have serious psychological problems. These are regular people who just aren’t thinking logically when it comes to the items in their homes. In fact, they’re not thinking at all. They’re stuck. They have gotten to a point where their stuff has become a burden, a barrier, and something of a beast. In my line of work I’ve heard people describe the cluttered areas of their home as everything from, “the black hole” to “the room of shame.” Meanwhile, in this economy, everyone could use some extra cash. Wouldn't you like to pay off credit card debt, build a better wardrobe, enjoy more entertainment, treat your family - and yourself - to some splurges. Why not? You work hard; you deserve to be able to afford a massage here and there, a new flat screen T.V. to watch the games on or a fabulous vacation. So why are most people sitting at home, surrounded by never-ending piles of half-used stuff and stacks of unpaid bills, wishing they had the means to live an even slightly better life? What if that “room of shame” was actually an ATM in disguise? Find out the truth about how to clear out clutter and turn your "trash" to cash by joining my free hour long session!
Got a sweet tooth!!!! Craving something sweet, chocolate, and delicious? Meee too!!!!! So, lets get together and make some Raw Brownies!!!! I love the taste of Carob, so lets marry it with some Pecans and create a fabulous dessert that is healthy for you and satisfies that craving for something sinfully delicious! There are many benefits to using Carob. Here are just a few: Carob lowers cholesterol level in the blood. It acts as an antioxidant. It can be used to treat diarrhea in children and adults. It contains an active substance that is effective against asthma. Carob is also used for asthma problems caused by allergies. It is a good expectorant. If the smokers use it for a few days, they will see how to expectorate. It doesn't contain caffeine. It works nicely for patients that have high blood pressure. It can help to prevent lung cancer, if used regularly. It contains vitamins E and is used for the treatment of cough, flu, anemia and osteoclasis. Carob tannins have Gallic acid. Gallic acid is analgesic, anti allergic and antibacterial. It is also antioxidant, antiviral and antiseptic. It is used for the treatment of polio in children, as the Gallic acid in carob tannins helps to prevent polio. It is rich in phosphor and calcium. For this reason, it is used in the fight against osteoporosis. So join me here and let's make a delicious raw dessert!!!'
Katie Bressack HHC
Health & Wellness
Recorded: Sep 28, 2012 at 05:00 pm EDT
Do you often find yourself wanting to crawl under your desk at work at 3 p.m to take a quick nap? Or looking around to find a piece of chocolate or a cup of coffee? I will help you go from napping to energized! Learn how you can gain energy into your life by making small shifts to create long lasting healthy lifestyle changes. I will be providing you with foods that can increase your energy, self care tips and de-stressing methods that you can easily incorporate into your life.
Dr. Pam Denton
Health & Wellness > Yoga
Recorded: Sep 27, 2012 at 10:30 am EDT
Yoga is an amazing tool that can empower your health. In this class we will be discussing the Triad of Health and Tri-Fit Yoga developed by Dr Pam Denton. A program with power to produce longevity. Dr Pam will teach from the Chiropractic philosophy of body alignment for health and empowered healing. You will learn that when you take the pressure off the nervous system using Yoga Posture and Meditation that the body can heal itself much faster. Yoga is a great way to be equipped to heal. It gives us a state of mindfulness and awareness that is the most important component of health.
With buzz words like "Environmentally Friendly" and "Green Living," every product company seems to be on the "Green" bandwagon. But what does it mean to live "green" anyway? Forget recycling and climate change, this class is about you, your body, and your health. Every day we are bombarded with toxins, pollutants and allergens, all of which are detrimental to our health. Even when we think we are purchasing products that are all-natural or chemical-free, marketers have us fooled. Attendees will learn: - The three areas where you can eliminate toxins for better health - Where toxins lurk in your home and how to eliminate them - How to choose personal care products so they are safe - What household cleaners are safe - Why organic foods really are important - What foods are worth purchasing organic and which aren't
This class is for anyone who has experienced trauma. We will use a mind-body approach that draws on imagery, guided meditation, movement and positive cognitive psychology to help people experiencing trauma to take the necessary steps to safely reach a state of relaxed, focused awareness so that the body's nervous system is more receptive to change and so that old wounds (physical and emotional) can heal more readily.
Ever wonder... Who Am I? What am I meant to do with my skills? What's my life's purpose? I wish I could make decisions with confidence. Knowing your archetypes will answer these questions and more. In this class, you'll learn what archetypes are and how to use them as guides in your personal and professional life. Are you a Healer? Gossip? Hedonist? Eternal Child? Queen? This class will not be recorded. Therefore, there will not be a recording available for a later date.
Hemalayaa Behl
Health & Wellness > Yoga
Recorded: Feb 25, 2012 at 01:15 pm EDT
Yogini and Indian dancer Hemalayaa combines these two sacred traditions into a clandestine and mystical adventure. The movements of the dance become endearing expressions of timeless tales and the yogic postures and breath-work remove the obstacles to perfect health, abundance and joy. Find the portable paradise the mystics have hinted too through the alluring dance of the feminine divine and triumph to gain the sanctity of the great Yogi’s. Explore the immeasurable union of art and science into one striking moment in time.
Extensive research has shown that exposure to excessive pressure and challenge in the workplace can be motivating. However, when pressure reaches a level where the individual feels they can no longer cope, it can lead to stress. Resiliency is a protective factor against stress. This session will educate on stress, vicarious trauma/compassion fatigue and provide you with tools, practices and strategies to help prevent stress and burnout, helping to create a healthy work environment for both yourself and those around you.
Since 1968 John Perkins has trained with shamans and other healers, teachers, and "miracle workers" around the world. He has learned that all life is energy and that personal and global transformation occur when we alter our energy patterns. This can happen on the physical, emotional, and psychological levels -- as well as for governments, businesses and other institutions. In this session, John teaches you how to apply these approaches to your personal life and also for helping others transform -- friends, family, communities, the world!
Learn how to boost mental and physical performance on a plant-based nutrition program. Topics will include: - High net gain nutrition: what it is and how you can benefits from it - Biological debt: what it is, why it's rampant in North america, and how to ensure you're not a victim - Boost energy holistically, without stimulants - Enhance sleep quality (and therefore reduce amount of sleep needed to function at your best) - Reduce recovery time needed between workout and therefore improve athletic performance - Building a biologically younger body: how you can do it - Alkaline-forming nutrition: How you can ensure what you eat will enhance your body's efficiency and conserve energy with every move - How to enhance mental clarity and improve focus and productivity